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From Nogi to Yogi

Our newest member to your YinYan team.. HELLO 🙂 Things are developing very well here at Yin Yan and it’s a really exciting time for us! We are coming up … Read More Here

New Yin Yoga class

Wednesday’s at Exchange flags with Paul Wooding Exciting news at Yin Yan! There’s a brand new class on our growing timetable, one of our favourites. Let us proudly introduce to … Read More Here

Stretches for runners, cyclists and everybody lucky enough to have legs!

Take 5 minutes to go through these basic yoga stretches for your legs – great for runners & cyclists. Warm up and down with these for happy hamstrings, calves, achilles … Read More Here

Back to school time!

..and not only for the kids! It’s time for you to get back to class too! It’s back to class for our head of Wellbeing, Carter! Doesn’t he look smart … Read More Here

Toothbrush tree poses and other ways to squeeze yoga into your life

Yoga doesn’t always need to be something you do, only at a group class or following a YouTube video. You can take your practice off the mat and into your … Read More Here

Check out our Liverpool Yoga Class video

Wellbeing at work in action! Making vacant commercial spaces work for landlords, employers and all the amazing students who come to our classes in yoga, pilates and more! ​Here is … Read More Here

Olympic levels of inspiration

As any Olympian will tell you, getting into a healthy exercise routine can be key to leading a longer, happier life – and many of your favourite sports stars, such … Read More Here

Yoga at your desk

THREE simple yoga poses you can do in the office during a shortened lunch break AND still have time for a sandwich! In an ideal world, you’d switch off your … Read More Here

7 Top tips to stop you being distracted in work

If you’re reading this and you’re in work, chances are you’re not being very productive! Everybody at some point in the day feels like this, we are not designed to … Read More Here

How to increase productivity in three little tricks

Ever feel like you have too much, to do? Click this image to head over to our bookings page, what are you waiting for? Here at Yin Yan we often … Read More Here

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I would definitely recommend it. You go at you own pace and there are always options for everyone, no matter what level you are. You only have to try it once!

Faye

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