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Urban Splash tenants enjoy “flexible” working with YinYan!

We are delighted to announce our latest landlord partnership with the award winning property company, Urban Splash, with beginner-friendly yoga & pilates classes for people working in the Vanilla Factory and … Read More Here

Help your property to stand out with YinYan – guest blog by Brian Ricketts

We asked employees & tenants, building managers & landlords what having YinYan in their building meant to them recently – and we got some amazing responses, it’s nice to be … Read More Here

5 Reasons why the YinYanBand is for you!

Everybody is invited to join our fun ukulele group, the YinYanBand, with regular sessions in Liverpool city centre – no musical experience is necessary…in fact we quite like it that … Read More Here

Introducing YinYan’s latest venue: Avenue HQ at Mann Island, Liverpool

In case you didn’t already know, we’re a bit different. We provide convenient ways for people to improve their mental & physical health through yoga, pilates, relaxations and more, by … Read More Here

How your posture affects you and the top 5 benefits of spinal alignment

If you’re sitting in your office look around and observe the postures around you. Regardless of how much your boss has spent on chairs most postures will be similar to … Read More Here

Why it’s SO important to make time for your YinYan classes!

‘Work’s so hectic at the minute’, ‘I have to take Jake to football practice’, ‘I’m just so tired after finishing work’, ‘I’m just not sure when I can fit it … Read More Here

The many benefits of tumeric – and a tasty recipe!

Tumeric is so much more than just a ‘spice to add some flavour and colour’ to your meals. It comes with an incredible amount of benefits, and in this blog, … Read More Here

Finding the right yoga or pilates class for beginners

YinYan teacher’s own experiences and words of encouragement for those new to yoga & pilates Are you thinking of giving Yoga or Pilates classes a try? Maybe your back is … Read More Here

The benefits of lemon water in the morning

Last week we discussed how an early morning coffee may not be the best start to your day and some of the science behind it all. So this week, we … Read More Here

Are you a morning coffee drinker?

Habits – we all have them! But that’s no reason to keep them… When you wake up, what’s the first drink you choose? Green tea? Great! Water? Great! Coffee? Sadly, … Read More Here

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I would definitely recommend it. You go at you own pace and there are always options for everyone, no matter what level you are. You only have to try it once!

Faye

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  • Now you see us, then you don’t - until next time that is! We are the pop up #yoga & #pilates at work specialists and our mission is to help you feel fabulous at work...don’t fight it, join us!! Thanks to @weareurbansplash for getting us involved in their
  • ‪Very excited to take delivery of our new range of plastic-free yoga mats at our new pop up studio in London.‬ ‪Cork, rubber & jute instead of non-recyclable plastic like most yoga mats - let’s see what the #YinYanTribe make of them...we have our first cl
  • Mo Salah doing yoga in front of the Kop - nice tree posture...a little too much pressure on the inside of the knee, but I’m sure he’ll be in class this week to practice! You can join him - click the link in the bio and book your place!
  • We’ve got a new venue right in the heart of Liverpool’s commercial district - No.1 Old Hall Street, woo hoo!! Thanks to the landlord Downing, tenants can enjoy free #yoga & #pilates to keep them healthy & happy at work - and everyone is welcome too!
  • A couple of musical #sunsets in #Liverpool this week - shocking weather, bonkers.
  • We are delighted to announce our latest landlord partnership with the award winning regeneration comp, @weareurbansplash with beginner-friendly #yoga & #pilates classes for people working in the Vanilla Factory and Tea Factory buildings in Liverpool’s Rop
  • Working in Tempest, @capitalcentric’s fantastic creative & tech hub in Liverpool, makes Monday’s a breeze...Clinical Pilates at lunchtime with @mobility_czech followed by Yoga 5.45pm with Robin - it’s free for tenants and everybody is welcome! Move over w
  • Whose enjoying working away from the desk today?! #CarterTheRescueHound certainly enjoying it (sorry for rubbing it in to anyone stuck inside!) I’m in the yoga posture Japanese Kneeling Posture - great for a nicely aligned spine and helps avoid slouching,