Urban Splash commercial buildings are filled with more than just well-designed workspaces. They nurture supportive, collaborative and creative communities, in which businesses can get together and be inspired. Wellbeing’s high … Read More Here
We have 9 all-inclusive retreats in the stunning Lake District from May to September 2022 – book by 31st January to get the Early Bird Discount and give yourself something fabulous … Read More Here
The YinYan Christmas timetable is now online – there are no onsite classes until January, and very few live online classes as all our hard working teachers take some well … Read More Here
Roberta’s Pilates intro to neutral spine alignment & how to activate your core Meet Roberta, one of Yin Yan’s friendly teachers – she’s a Pilates expert who helps people develop … Read More Here
Supported Sphinx Posture – a fantastic alternative to sitting at a desk/standing while working on your laptop, tablet or phone. A guided video with Robin Ellis, founder of wellbeing pop-up … Read More Here
It is now a legal requirement for us to have a unique QR identifier displayed at our onsite classes – there is a different one for each of our class … Read More Here
Yoga Nidra meditation for deep relaxation (with light visualisation) – can be done before sleep or during the day for a top 30 minute power nap – can give the … Read More Here
Mental Health Awareness Week is 18-24thMay 2020 and it might be the most important one yet – a mental health crisis is brewing under the surface of the Covid-19 pandemic, … Read More Here
50+ Stress Busting Classes Live & Interactive Online – Yoga, Pilates, Anxiety Relief, Mindfulness, Cardio, Dance, Family Fitness, Relaxations, plus FREE Chair Yoga, Tea & Tai Chi and more Wellbeing is more important than ever … Read More Here
We are delighted to announce our latest landlord partnership with the award winning property company, Urban Splash, with beginner-friendly yoga & pilates classes for people working in the Vanilla Factory and … Read More Here
I would definitely recommend it. You go at you own pace and there are always options for everyone, no matter what level you are. You only have to try it once!
If you have any questions regarding our service then please contact us..
