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Help your property to stand out with YinYan – guest blog by Brian Ricketts

We asked employees & tenants, building managers & landlords what having YinYan in their building meant to them recently – and we got some amazing responses, it’s nice to be … Read More Here

5 Reasons why the YinYanBand is for you!

Everybody is invited to join our fun ukulele group, the YinYanBand, with regular sessions at Avenue HQ and Tempest in Liverpool – no musical experience is necessary…in fact we prefer … Read More Here

Introducing YinYan’s latest venue: Avenue HQ at Mann Island, Liverpool

In case you didn’t already know, we’re a bit different. We provide convenient ways for people to improve their mental & physical health through yoga, pilates, relaxations and more, by … Read More Here

How your posture affects you and the top 5 benefits of spinal alignment

If you’re sitting in your office look around and observe the postures around you. Regardless of how much your boss has spent on chairs most postures will be similar to … Read More Here

Why it’s SO important to make time for your Yin Yan classes!

‘Work’s so hectic at the minute’, ‘I have to take Jake to football practice’, ‘I’m just so tired after finishing work’, ‘I’m just not sure when I can fit it … Read More Here

The many benefits of tumeric – and a tasty recipe!

Tumeric is so much more than just a ‘spice to add some flavour and colour’ to your meals. It comes with an incredible amount of benefits, and in this blog, … Read More Here

Don’ fear the mat!

YinYan teacher’s own experiences and words of encouragement for those new to yoga & pilates Are you thinking of giving Yoga or Pilates a try? Maybe your back is aching … Read More Here

The benefits of lemon water in the morning

Last week we discussed how an early morning coffee may not be the best start to your day and some of the science behind it all. So this week, we … Read More Here

Are you a morning coffee drinker?

Habits – we all have them! But that’s no reason to keep them… When you wake up, what’s the first drink you choose? Green tea? Great! Water? Great! Coffee? Sadly, … Read More Here

4 ways to love yourself on the yoga mat

Love is not just about being in a relationship – far from it! Whether you’re single or not, Valentine’s Day is a great opportunity to develop more self-care and compassion … Read More Here

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I would definitely recommend it. You go at you own pace and there are always options for everyone, no matter what level you are. You only have to try it once!

Faye

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  • @Rosanna_Yoga is covering @donnalouyoga 8am class in Liverpool - in he gorgeous roof garden if the weather is good!  Work can be #stressful so it makes sense to choose a workplace & landlord that supports your health, just like @capitalcentric’s #Tempest
  • #CartertheRescueHound #dogsofinstagram #sunset #beach #vanlife
  • Giants Yoga near Giants Causeway!
  • Join us for  rooftop yoga Wednesday 5.45pm - at Tempest on Tithebarn St, Liverpool’s coolest office! 
Emma is away this week so Robin is covering - book online to reserve your place or just turn up and drop in! 
And as with all Tempest classes, if you wor
  • What are you doing tomorrow morning? Rooftop #yoga in #Liverpool tomorrow 10.30am with @donnalouyoga 
Drop in and pay cash or book via the link in our bio!
  • Time to get your classes planned for the weeks ahead people - especially in the amazing roof garden...scorchio!
  • Join @donnalouyoga for roofgarden yoga Saturday 10.30am at Tempest on Tithebarn Street #Liverpool book your place via the link in bio or just drop in (don’t be late!)
  • Had a few ‘complaints’ about there not being enough of Carter on our media feeds - sorry about that! Here’s our Head of Wellbeing keeping his hydration levels up, are you doing the same?
#cartertherescuehound #adoptdontshop #stayhydrated #water
  • #nature #wellbeing #health #caterpillar