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Tempest

Yoga, pilates & more at Liverpool’s coolest office – Tempest, Tithebarn St, Liverpool L2 2DT

Tempest classes are FREE FOR ALL PEOPLE WHO WORK THERE (what a time to be alive!) thanks to Capital & Centric – everybody else is welcome to enjoy this fantastic building too, more info below!

Mondays 12.10pm (45 mins) Pilates w/ Roberta Galliano

Tighten your tummy, develop a strong core to support your spine, improve your posture and get your body working as it should be!

Mondays 5.45pm (60 mins) Yoga w/ Robin Ellis

Ideal for all levels, enjoy a short warm up followed by clearly explained movements to improve your flexibility & core strength with a guided relaxation to finish. Perfect!

Wednesdays 5.45pm (60 mins) Yoga w/ Emma Davidson

If you’re looking for a bit of a challenge make the most of hump-day with guided flowing postures, strength work, relaxation and learning something new every week.

Saturdays 10.30am (60 mins) Yoga w/ Donna Unwin

Strength & flexibility work in sync with your breath, flowing postures, balances and best of all…relaxing!

Meet at the ground floor reception (next to FOLK) and follow the signs, please arrive on time or you might not be able to join the class.

Click on a class below for details & venue info. For non-tenants Drop in price £5 cash (+£1 mat hire STA), or online:

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£20 per month unlimited deal will renew automatically and charge you each month – but there is no fixed contract and you can cancel at any time online or by emailing [email protected].

You can “early cancel” any class booking in advance and book an alternative instead.

Or drop in and pay cash £5 (+£1 mat hire subject to availability). Use of a mat guaranteed with advance bookings using links above, ‘Sign Up’ buttons on the schedule, or open bookings in a new window. Intro Offers for new clients only. We do not offer refunds but please contact us if you are dissatisfied for any reason. See our T&Cs for further details.

Tempest

I would definitely recommend it. You go at you own pace and there are always options for everyone, no matter what level you are. You only have to try it once!

Faye

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If you have any questions regarding our service then please contact us..

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  • ‪What do you do like to do after work on a warm summer evening? If you’re lucky enough to work at @capitalcentric’s Tempest in Liverpool, you pop up to the roof garden for a free #yoga class with our latest fab teacher Lindsey! Emma will be back the week
  • ‪Do you want a workplace community that actively supports the people and businesses who work there? ‬ ‪As you can see from the smiles on the faces of our friends at @capitalcentric’s Tempest in Liverpool after roof top #yoga & #pilates - added amenities a
  • #CarterTheRescueHound is our Head of Wellbeing - and as you can see he knows how to rock a coffee break! Taking regular breaks not only boosts your overall wellbeing, it also makes you more productive when you return to the task at hand (especially if you
  • Whose enjoying working away from the desk today?! #CarterTheRescueHound certainly enjoying it (sorry for rubbing it in to anyone stuck inside!) I’m in the yoga posture Japanese Kneeling Posture - great for a nicely aligned spine and helps avoid slouching,
  • ‪Wishing everybody health & happiness on #WorldMentalHealthDay2019! The theme this year is suicide, so let’s be aware of this when we ask friends, family and colleagues how they are doing today - remember, always ask twice if you have any concerns/worries
  • ‪We are delighted to have helped raise over £380 for @rhythmsoflifelondon by providing workplace wellbeing classes for the office workers at 10 Fleet Place in the City of London - #yoga #pilates and more that helps you feel great and alleviates homelessne
  • Join the #YinYanTribe and we’ll help you feel fabulous in no time! Friendly & convenient yoga, pilates...and ukuleles!
  • “I can’t do yoga/pilates - I can’t even touch my toes” I hear this a lot and it’s NONSENSE! 
Saying you can’t do yoga because you’re not flexible enough is like saying you’re too smelly for a bath! (Think about it.) This misconception is understandable wh
  • Join us for the YinYan seasonal shindig! 5-9pm Thursday 12th December @folkliverpool ... vote then party - drinks on us and the #YinYanBand providing the entertainment!