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Tempest

Yoga, clinical pilates & more at Liverpool’s coolest office – Tempest, Tithebarn St, Liverpool L2 2DT

Tempest classes are free for tenants (you lucky devils) thanks to Capital & Centric, just email [email protected] so we know you’re coming! Everyone else is welcome too – single classes £7, book in advance to guarantee your mat or drop in and pay cash. See all multi-class deals & special offers here.

Mondays 12.10pm (45 mins) Clinical Pilates w/ Marketa Manhart

Get your body working as it should be and use muscles you forgot you had, develop a strong core, improve your posture and get your body working as it should be!

Mondays 5.45pm (60 mins) Yoga w/ Robin Ellis

Ideal for all levels, enjoy a short warm up followed by clearly explained movements to improve your flexibility & core strength with a guided relaxation to finish. Perfect!

Wednesdays 5.45pm (60 mins) Yoga w/ Emma Davidson

Perfect for everybody, enjoy Wednesday evenings with flowing postures, relaxation and learning something new every week.

Plus various ​YinYanBand sessions, Stress-Busting Meditations, Workshops & Talks on different aspects of physical health and mental performance. Meet at the ground floor reception (next to HUS) and follow the signs, please arrive on time or you might not be able to join the class.

Tempest

I would definitely recommend it. You go at you own pace and there are always options for everyone, no matter what level you are. You only have to try it once!

Faye

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If you have any questions regarding our service then please contact us..

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  • #CartertheRescueHound #dogsofinstagram #sunset #beach #vanlife
  • Had a few ‘complaints’ about there not being enough of Carter on our media feeds - sorry about that! Here’s our Head of Wellbeing keeping his hydration levels up, are you doing the same?
#cartertherescuehound #adoptdontshop #stayhydrated #water
  • Restore and Rejuvenate is our Tuesday evening class with Alex Stone. 
At 17:35 tmw join Alex at her regular weekly slot at Exchange House for a complete unwind and reset. This class works with the nervous system through a series of postures and gentle bre
  • Want a beach body like #CarterTheRescueHound? Then get your asana to class! 
Saturday morning roofgarden yoga (inside playtime if raining) 10.30am at Tempest, Liverpool, with @yogistoney meet outside HUS 10.25am  Book your place via the landlord no in bio
  • ‪Would you like to bring some balance to your week? You know, stress less and achieve more? Check out our classes that will help you do just that - click the link in the bio and see you there! ‬
‪#yoga #pilates #yinyanband #feelgoodperformbetter ‬
  • #nature #wellbeing #health #caterpillar
  • ‪The #YinYanBand sounding good in the sunshine at #Tempest! ‪I think I wanna marry that roof garden! #BrunoMars #ukulele #WorkplaceWellbeing ‬
  • What are you doing tomorrow morning? Rooftop #yoga in #Liverpool tomorrow 10.30am with @donnalouyoga 
Drop in and pay cash or book via the link in our bio!
  • Alex teaching a very snuggly belly savasana this morning on the top of Tempest. Every Saturday at 10:30am. It’s a gentle flow for all levels. Start the weekend right with @yinyanuk