Feel awesome in Liverpool’s coolest workplace
Thanks to top landlord Capital & Centric, our onsite classes are free for all tenants & their staff in Tempest on Tithebarn Street, Liverpool (non tenants are welcome to book & join but they have to pay).
Yoga Classes with Emma
- Mondays 5.15pm (60 mins) – Gentle Hatha Yoga…IN MEETING ROOM 2, DOWNSTAIRS FROM LOBBY! A very friendly & inclusive class for all levels, perfect for those who appreciate a nice soft landing at the end of Monday, ideal for those working on/managing injuries, and a great option for people with limited/no experience (all levels welcome).
- Wednesdays 5.30pm (60 mins) – Vinyasa Yoga (Flow)…IN KOL-BOX DOWNSTAIRS FROM THE BAR! A very popular flowing/vinyasa class that incorporates strength work, alignment, breathe awareness, deep stretches, balance postures and finally (best of all) relaxing! Wednesday’s are slightly more challenging & energetic than the Monday class but still open to all levels.
- Mats provided or bring your own. Wear anything you can move freely in. If you have any medical query please email [email protected].
Creativity sessions in the Tempest lobby
- MAKE MUSIC WITH THE YINYAN BAND – 7-9pm on the third Tuesday of each month . Get the skills & confidence to start making joyful music and in a friendly & supportive community. No experience or equipment required – we’ve got ukuleles you can borrow for our ukulele crash course (starts 6.15pm), or bring your own – after the crash course if people want to continue making music then we will keep on going! Book your place here or email [email protected] or turn up and join in. Find out more & download songbooks here.
Let’s get together & feel good! To book your place use the links above/below – if you are a tenant email [email protected] – and we’ll reserve a free space for you (or just turn up and join if there’s space). To sign up for the Yoga classes on the schedule below tenants should:
1) Visit https://www.yinyan.co.uk/yinyan-login/ & “Create Account”.
2) Email [email protected] with your name & email address (the same one you used to create your account) & tell us who you work for in Tempest…we’ll credit you with unlimited FREE classes then you can book your place for any online or onsite classes on the timetable below:
Just do what you can as gently as you like – if anything doesn’t feel right just miss it out! Group classes are not suitable for everybody – some conditions require specialist modifications, understanding & training – for example these classes are NOT suitable if you are pregnant. You MUST discuss any medical condition, illness and/or injury with us & your teacher prior to class – before class starts ask the teacher about the private chat option. If in doubt use caution and seek advice from your GP.
