Tempest, Tithebarn Street

Feel awesome in Liverpool’s coolest workplace

Thanks to top landlord Capital & Centric, our onsite classes are free for all tenants & their staff in Tempest on Tithebarn Street, Liverpool (non tenants are welcome to book & join but they have to pay).

Yoga Classes with Emma

  • Mondays 5.15pm (60 mins) – Gentle Hatha Yoga…IN MEETING ROOM 2, DOWNSTAIRS FROM LOBBY! A very friendly & inclusive class for all levels, perfect for those who appreciate a nice soft landing at the end of Monday, ideal for those working on/managing injuries, and a great option for people with limited/no experience (all levels welcome).
  • Wednesdays 5.30pm (60 mins) – Vinyasa Yoga (Flow)…IN KOL-BOX DOWNSTAIRS FROM THE BAR! A very popular flowing/vinyasa class that incorporates strength work, alignment, breathe awareness, deep stretches, balance postures and finally (best of all) relaxing! Wednesday’s are slightly more challenging & energetic than the Monday class but still open to all levels.
  • Mats provided or bring your own. Wear anything you can move freely in. If you have any medical query please email [email protected].

Art & Music sessions in the Tempest lobby

  • CLAY MODELLING7-9pm on the second Tuesday of the month (so April 9th, May 14th, June 11th etc). A friendly & welcoming way to get creative & feel good! We supply all the materials & equipment, along with tips & hints of what you can make – a sculpture, coaster, pot, bowl, seasonal gift…the possibilities are endless! More info & online bookings here but if you work in Tempest we save a limited number of free places for tenants so you don’t need to pay to book (it’s £12.50 for non-tenants) just email [email protected] to book your place (or just turn up & join in if there’s space!)
  • MAKE MUSIC WITH THE YINYAN BAND7-9pm on the third Tuesday of the month (so April 16th, May 21st, June 18th etc). Get the skills & confidence to start making joyful music and in a friendly & supportive community. No experience or equipment required – we’ve got ukuleles you can borrow for our ukulele crash course (starts 6.15pm), or bring your own – after the crash course if people want to continue making music then we will keep on going! Book your place here or email [email protected] or turn up and join in. Find out more & download songbooks here.
  • SUMMER SING-A-LONG SOCIAL – we like a bit of a party and raising money for charity, just because we can and it’s great fun being a part of the Tempest & Liverpool community! Watch this space for musical sing-a-longs & performances – come and join in the fun, guaranteed to put a smile on your face!

Let’s get together & feel good! To book your place use the links above/below – if you are a tenant email [email protected] – and we’ll reserve a free space for you (or just turn up and join if there’s space). To sign up for the Yoga classes on the schedule below tenants should:

1) Visit & “Create Account”.

2) Email [email protected] with your name & email address (the same one you used to create your account) & tell us who you work for in Tempest…we’ll credit you with unlimited FREE classes then you can book your place for any online or onsite classes on the timetable below:

Sion Jones - Yoga & Mindfulness teacher

How to Access Your Class

Bookings close 20 minutes before the class starts. Your teacher will text you a link / Zoom Meeting ID & password before class, then go to and say hello – bonus if you have a Zoom account/download the app but you don’t need to pay anything. It’s live & interactive so you can see & hear the teacher – and can communicate with them.

– Find a space you can practice & roll out your yoga mat, blanket or rug – it’s useful to have a block or cushions handy (beginners & anybody who has had back/knee problems should sit on these for all seated postures).

– Balance your laptop, tablet, phone or TV where you can see it – it’s really useful for the teacher to be able to see you during class but everybody else can see you too so you can switch your camera off if you like.

– Live & interactive classes are amazingly similar to normal classes, you can see friends and make new ones – nice people getting together to do stuff, just like normal.

– Feel free to set up your own back ground music if you like.

– Just do what you can as gently as you like – if anything doesn’t feel right just miss it out!

Group classes are not suitable for everybody – some conditions require specialist modifications, understanding & training – for example these classes are NOT suitable if you are pregnant. You MUST discuss any medical condition, illness and/or injury with us & your teacher prior to class – before class starts ask the teacher about the private chat option. If in doubt use caution and seek advice from your GP.

Donna Unwin - yoga, pilates & dance teacher  Matt Lamb online yoga teacher

How to Book – Paid & FREE Classes

Book using the sign up buttons on the schedule, click on a class for details & log in details. If you have not registered as a tenant and asked for unlimited free access then the system will ask you to pay (not necessary – see instructions above!) For members of the public/non-tenants payment options are: Buy Now – unlimited classes £11.99 per week – this will renew automatically and charge you each week but there is no contract and you can cancel any time online or email [email protected]. Or 6 classes for £36 (use within 3 months). Or single class £8.40. All prices include VAT (VAT Registration Number 403 1509 46).

Classes with FREE in the title are free for EVERYBODY, they do not need payment but you do have to register. Free classes include Chair Yoga for Older People, Morning Tea & Tai Chi and other community sessions…if you are tech savvy then sign up for an account for an isolated older friend/relative/stranger then help them get access if they can! Be a Lockdown Legend!

Robin & YinYan's head of wellbeing - Carter the hound  Rosanna Gordon online yoga & chair yoga teacher

Class Bookings via Mindbody App

Once you’ve got an account the easiest way to book is via the Mindbody app – just log in once, find “Yin Yan” and add as favourite, then in a couple of clicks you’ve got access to all classes. Please book 30 minutes before class start time to ensure that we can text you the link to your class.

Any query email [email protected]. We do not offer refunds but please contact us if you are dissatisfied for any reason. See our T&Cs for further details.


I would definitely recommend it. You go at you own pace and there are always options for everyone, no matter what level you are. You only have to try it once!


Contact Us

If you have any questions regarding our service then please contact us..

Contact Us