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Tempest

Yoga, clinical pilates & more at Liverpool’s coolest office – Tempest, Tithebarn St, Liverpool L2 2DT…Roof garden in fine weather!

Tempest classes are free for tenants (you lucky devils) thanks to Capital & Centric, just email [email protected] so we know you’re coming! Everyone else is welcome too – single classes £7, book in advance to guarantee your mat or drop in and pay cash. See all multi-class deals & special offers here.

Mondays 12.10pm (45 mins) Clinical Pilates w/ Marketa Manhart

Get your body working as it should be and use muscles you forgot you had, develop a strong core, improve your posture and get your body working as it should be!

Tuesdays 8.00am (45 mins) Yoga w/ Donna Unwin

Energise your day with hatha yoga overlooking the city (in roof garden in good weather), afterwards you’ll feel ready to take on the world and will be winning before you get to your desk!

Wednesdays 5.45pm (60 mins) Yoga w/ Emma Davidson

Perfect for everybody, enjoy Wednesday evenings with flowing postures, relaxation and learning something new every week.

Plus various ​YinYan Band sessions, Stress-Busting Meditations, Workshops & Talks on different aspects of physical health and mental performance. Meet at the ground floor reception (next to HUS) and follow the signs, please arrive on time or you might not be able to join the class.

53.408576548423405, -2.99096486263511

I would definitely recommend it. You go at you own pace and there are always options for everyone, no matter what level you are. You only have to try it once!

Faye

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  • #CartertheRescueHound #dogsofinstagram #sunset #beach #vanlife
  • Join us for  rooftop yoga Wednesday 5.45pm - at Tempest on Tithebarn St, Liverpool’s coolest office! 
Emma is away this week so Robin is covering - book online to reserve your place or just turn up and drop in! 
And as with all Tempest classes, if you wor
  • Join @donnalouyoga for roofgarden yoga Saturday 10.30am at Tempest on Tithebarn Street #Liverpool book your place via the link in bio or just drop in (don’t be late!)
  • @Rosanna_Yoga is covering @donnalouyoga 8am class in Liverpool - in he gorgeous roof garden if the weather is good!  Work can be #stressful so it makes sense to choose a workplace & landlord that supports your health, just like @capitalcentric’s #Tempest
  • #nature #wellbeing #health #caterpillar
  • Had a few ‘complaints’ about there not being enough of Carter on our media feeds - sorry about that! Here’s our Head of Wellbeing keeping his hydration levels up, are you doing the same?
#cartertherescuehound #adoptdontshop #stayhydrated #water
  • The joys of yoga, especially when practised outside - you don’t need to listen to my words, just look how happy I am! And you don’t need a yoga studio, the best yoga can be in the most unexpected places - as we hopefully show you with all our classes in a
  • Time to get your classes planned for the weeks ahead people - especially in the amazing roof garden...scorchio!
  • Giants Yoga near Giants Causeway!