Pilates, Yoga & more – feel good in Metro!
YinYan’s mission is to improve your health & happiness at the best workplaces. If you work in Metro you’re invited to join our friendly & welcoming free classes:
- PILATES, ALL LEVELS – 12.30-1.15pm every Tuesday
- Book in person at Metro ground floor reception desk or email [email protected].
Join YinYan’s wonderful teacher, Laura Pearce, for Pilates on the 4th floor for guided movements in synch with your breath to tone your tummy & fire up your core. Improve your posture, alignment, balance, concentration & mood. Wear anything you can move comfortably in, mats & equipment provided – just bring yourself and a bottle of water.
Work in Metro? Book your free place!
Thanks to your excellent office building, businesses in Metro and all their staff can access our onsite & online classes for FREE! You can drop in to onsite classes but we STRONGLY recommend booking in advance, signing up is easy:
Book in person at Metro ground floor reception desk or email [email protected].
Onsite Class Instructions
- Spaces limited to 20 people per class.
- Any medical/other query email [email protected] in confidence.
- If you arrive without a booking there may not be space for you to join.
- Arrive on time, changed & ready to practice – when you arrive say hello to your friendly teacher & fellow YinYaners!
- Mats & equipment provided.
- Bring water, wear anything you can move & breathe comfortably in.
Just do what you can as gently as you like – if anything doesn’t feel right just miss it out! Group classes are not suitable for everybody – some conditions require specialist modifications, understanding & training – for example these classes are NOT suitable if you are pregnant. You MUST discuss any medical condition, illness and/or injury with us & your teacher prior to class.
Don’t work in Metro?
Sorry the class is not open to people from outside the building – it is an occupier only class for tenants & their staff, but we’ve still got something to help you feel good…
Online Classes
We are a non-profit Community Interest Company and our mission is to help as many people as possible to feel as good as possible – we want everyone to be able to access our classes, but we don’t have that many classes & locations yet!
So we have a range of on demand classes which are free for anyone to access online in case you can’t join us in person – contact us using the form above/below or email [email protected], and we’ll email you a secret link with access to classes with our wonderful network of teachers – including Relaxing (Yin) Yoga , Back to Basics (Hatha) Yoga, Flow (Vinyasa) Yoga, Pilates, Core Power Workouts, plus some Guided Meditations & Chair Yoga.
Donations, Refunds & Queries
We are a not-for-profit Community Interest Company and 100% of our profits go towards helping as many people as possible to improve their health & happiness as much as possible. Attendance at our classes is donation based with every penny going straight to Barons Court Project – we are proud to work with the local community to support this wonderful charity’s inclusive & holistic approach to supporting people with housing & mental health issues. Learn more here on our blog.
Any query email [email protected]. We do not offer refunds but please contact us if you are dissatisfied for any reason. See our T&Cs for further details.
