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Corporate Wellbeing

Corporate Wellbeing for businesses that mean business

Yin Yan’s corporate wellbeing packages include beginner yoga, stress-busting meditations & mindfulness, tai chi, pilates, laughter yoga & more – we find out your goals and tailor a package for you to help your employees to be happy, healthy and fulfil their potential. In short we create happy, engaged & motivated staff!

We work with the best employers including Liverpool ONE, Jackson Lees solicitors, NHS Urgent Care 24 and Agent Marketing. Our bespoke corporate wellbeing packages range from one-off taster events/wellbeing weeks, to regular sessions held in a pop up studio in/near your building or in your own premises (if there’s room).

Why employers use YinYan for Corporate Wellbeing

Employees are your business’s most valuable asset and Yin Yan Classes improve their health and helps them feel great! You can expect to see improved satisfaction, performance and team dynamics, plus reduced absences, ‘presenteeism’ (where someone is in work but not as effective as they can be as they’re not feeling mentally or physically well) and an improvement on your bottom line.

Our sessions tackle the biggest issues that employers face head on: Back, neck & muscle pain are the most common cause of sick leave, accounting for 31 million working days lost per annum (Office for National Statistics), followed by stress, anxiety & depression which account for 15 millions days lost pa. Even more significant is that Legal & General has found that presenteeism can cost employers three times more than sickness absence, and poor workforce wellbeing accounts for more than a quarter reduction in productivity.

The best employers know to attract and retain the best staff they have to take corporate wellbeing seriously. Scientific studies have demonstrated that wellbeing initiatives at work reduce sick leave, and increase productivity & profitability.

What we do

In order to provide something that every single one of your staff can engage with – ensuring that your business gets maximum benefit – our sessions include:

  • Mindfulness – a highly effective technique that anyone can learn to be more present in any given moment.  The technique has been proven to help people deal with issues such as chronic pain and stress, making people happier, more focused on the task in hand and able to make better decisions under pressure.
  • Stress-Busting Meditations – guided sessions based on an ancient technique that helps the whole body and the mind to relax and recharge, so effective they have been adapted by the US Army to help military personnel deal with post-traumatic stress, so however stressful your workplace may be, it will help.
  • Yoga – our beginner focused sessions guide people through a series of easy to follow postures designed to stretch & strengthen the whole body with an emphasis on correct alignment & breathing, energising the mind for a productive day.  Where requested we tailor classes for men & women as this can improve engagement levels.
  • Pilates & Clinical Pilates – pilates is a series of exercises to strengthen the crucial core muscles between the ribs and pelvis, helping to improve posture.  Clinical Pilates has been designed by physiotherapists to get the whole spine and major joints functioning correctly, to manage and prevent back & neck pain.
  • Tai Chi – a martial art that is suitable for all fitness levels and can be practised in just about any clothing, connecting movement with the breath it gently opens up all the joints in the body and improves strength.
  • Chi Ball – a fun and flowing class that combines elements of yoga, tai chi, pilates and meditation…with a ball!  Suitable for all fitness levels.
  • Exercise Sheets – in order to spread the wellbeing message to people who are not willing/able to make a class, we provide exercise sheets that people can use at their own convenience, including guidance on which ones are good for common issues such as lower back pain.
  • We also provide packages that provide help with healthy eatingnutritionstopping smoking, and arrange for on site consultations with local osteopaths and physiotherapists.

What next

If you want to be a market leader in looking after your employees with minimal hassle in a surprisingly affordable way, call us on 0151 236 7620 or email [email protected] to find out how we can help your business succeed.

Yin Yan provide health and corporate wellbeing at work – with yoga, pilates, mindfulness, stress-busting meditations and more!

I would definitely recommend it. You go at you own pace and there are always options for everyone, no matter what level you are. You only have to try it once!

Faye

Contact Us

If you have any questions regarding our service then please contact us..

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  • ‪Would you like to bring some balance to your week? You know, stress less and achieve more? Check out our classes that will help you do just that - click the link in the bio and see you there! ‬
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  • Want a beach body like #CarterTheRescueHound? Then get your asana to class! 
Saturday morning roofgarden yoga (inside playtime if raining) 10.30am at Tempest, Liverpool, with @yogistoney meet outside HUS 10.25am  Book your place via the landlord no in bio
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YinYan Weekend Retreat in The Lake District
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  • Alex teaching a very snuggly belly savasana this morning on the top of Tempest. Every Saturday at 10:30am. It’s a gentle flow for all levels. Start the weekend right with @yinyanuk
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Drop in and pay cash or book via the link in our bio!
  • Restore and Rejuvenate is our Tuesday evening class with Alex Stone. 
At 17:35 tmw join Alex at her regular weekly slot at Exchange House for a complete unwind and reset. This class works with the nervous system through a series of postures and gentle bre