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I would definitely recommend it. You go at you own pace and there are always options for everyone, no matter what level you are. You only have to try it once!

Faye

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  • ‪Wishing everybody health & happiness on #WorldMentalHealthDay2019! The theme this year is suicide, so let’s be aware of this when we ask friends, family and colleagues how they are doing today - remember, always ask twice if you have any concerns/worries
  • “I can’t do yoga/pilates - I can’t even touch my toes” I hear this a lot and it’s NONSENSE! 
Saying you can’t do yoga because you’re not flexible enough is like saying you’re too smelly for a bath! (Think about it.) This misconception is understandable wh
  • Join our fabulous teacher Shyara from @cuckfieldyogaboutique on Wednesday for #free community #yoga classes in Burgess Hill (West Sussex) ... NEW LOCATION - UNIT 1 THE MARTLETS #BurgessHill
  • ‪We are delighted to have helped raise over £380 for @rhythmsoflifelondon by providing workplace wellbeing classes for the office workers at 10 Fleet Place in the City of London - #yoga #pilates and more that helps you feel great and alleviates homelessne
  • Whose enjoying working away from the desk today?! #CarterTheRescueHound certainly enjoying it (sorry for rubbing it in to anyone stuck inside!) I’m in the yoga posture Japanese Kneeling Posture - great for a nicely aligned spine and helps avoid slouching,
  • ‪Do you want a workplace community that actively supports the people and businesses who work there? ‬ ‪As you can see from the smiles on the faces of our friends at @capitalcentric’s Tempest in Liverpool after roof top #yoga & #pilates - added amenities a
  • Join the #YinYanTribe and we’ll help you feel fabulous in no time! Friendly & convenient yoga, pilates...and ukuleles!
  • ‪What do you do like to do after work on a warm summer evening? If you’re lucky enough to work at @capitalcentric’s Tempest in Liverpool, you pop up to the roof garden for a free #yoga class with our latest fab teacher Lindsey! Emma will be back the week
  • ‪This week we’ve got some very special sessions planned for the lucky people who work in the Metro Building #Hammersmith - the usual weekly #yoga & #pilates, plus a special beginner yoga class for nervous newbies & a ukulele giveaway...the #YinYanBand is