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Exchange Station

Yoga & Pilates at Exchange Station, Tithebarn St, Liverpool L2 2QP

Thanks to top landlord CEG we have a range a Yoga & Pilates classes at Exchange Station – ask the friendly reception staff to direct you to class when you arrive! Find your perfect class using the timetable below

Click on a class below for details & venue info. Drop in £5 cash (+£1 mat hire STA) or online:

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If you feel good, you are better at everything you do! We can help you to reduce stress, tone up, lose weight, improve strength, flexibility & posture – all in a friendly & welcoming environment. See our FAQs if you have any questions or contact us.

£20 per month unlimited deal will renew automatically and charge you each month – but there is no fixed contract and you can cancel at any time online or by emailing [email protected].

You can “early cancel” any class booking in advance and book an alternative instead.

Or drop in and pay cash £5 (+£1 mat hire subject to availability). Use of a mat guaranteed with advance bookings using links above, ‘Sign Up’ buttons on the schedule, or open bookings in a new window. Intro Offers for new clients only. We do not offer refunds but please contact us if you are dissatisfied for any reason. See our T&Cs for further details.

Exchange Station

I would definitely recommend it. You go at you own pace and there are always options for everyone, no matter what level you are. You only have to try it once!

Faye

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  • Whose enjoying working away from the desk today?! #CarterTheRescueHound certainly enjoying it (sorry for rubbing it in to anyone stuck inside!) I’m in the yoga posture Japanese Kneeling Posture - great for a nicely aligned spine and helps avoid slouching,
  • Mo Salah doing yoga in front of the Kop - nice tree posture...a little too much pressure on the inside of the knee, but I’m sure he’ll be in class this week to practice! You can join him - click the link in the bio and book your place!
  • Working in Tempest, @capitalcentric’s fantastic creative & tech hub in Liverpool, makes Monday’s a breeze...Clinical Pilates at lunchtime with @mobility_czech followed by Yoga 5.45pm with Robin - it’s free for tenants and everybody is welcome! Move over w
  • We’ve got a new venue right in the heart of Liverpool’s commercial district - No.1 Old Hall Street, woo hoo!! Thanks to the landlord Downing, tenants can enjoy free #yoga & #pilates to keep them healthy & happy at work - and everyone is welcome too!
  • ‪Very excited to take delivery of our new range of plastic-free yoga mats at our new pop up studio in London.‬ ‪Cork, rubber & jute instead of non-recyclable plastic like most yoga mats - let’s see what the #YinYanTribe make of them...we have our first cl
  • We are delighted to announce our latest landlord partnership with the award winning regeneration comp, @weareurbansplash with beginner-friendly #yoga & #pilates classes for people working in the Vanilla Factory and Tea Factory buildings in Liverpool’s Rop
  • Now you see us, then you don’t - until next time that is! We are the pop up #yoga & #pilates at work specialists and our mission is to help you feel fabulous at work...don’t fight it, join us!! Thanks to @weareurbansplash for getting us involved in their
  • A couple of musical #sunsets in #Liverpool this week - shocking weather, bonkers.