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Exchange Station

Yoga & Pilates at Exchange Station, Tithebarn St, Liverpool L2 2QP

Thanks to top landlord CEG we have a range a Yoga, Pilates, YinYan Band sessions and more at Exchange Station, Tithebarn Street, Liverpool.

Classes are currently held on the Third Floor, accessed via the main atrium – just ask the friendly reception staff where to go when you arrive!

If you feel good, you perform better at everything you do – our mission is to help you achieve your goals.

We can help you to reduce stress, tone up, lose weight, improve strength, flexibility & posture – all in a friendly & welcoming environment. See our FAQs if you have any questions or contact us.

Click on a class below for more info and to book & pay in advance, or drop in and pay cash (although we can only guarantee use of one of our mats with advanced bookings) info on prices & memberships below.

Online / drop-in cash payment options:
6 classes £20 Intro Offer (new clients only) – BUY NOW
Unlimited Classes £40 per month – BUY NOW
Single Class £7 – BUY NOW
3 Classes £20 (over 1 month) – BUY NOW
6 Classes £38 (over 2 months) – BUY NOW
10 Classes £55 (over 3 months) – BUY NOW
20 Classes £100 (over 6 months) – BUY NOW

Mats are guaranteed with online bookings – select the option that suits you or use the ‘SIGN UP’ links above or open bookings in a new window.

​You can early cancel any class in advance and book an alternative with your account / [email protected]

No contract with ‘monthly unlimited classes’, it is rolling but you can cancel any time online or by contacting us.

Intro Offers are for new clients only. We do not offer refunds but please contact us if you are dissatisfied for any reason. See our T&Cs for further details.

Exchange Station

I would definitely recommend it. You go at you own pace and there are always options for everyone, no matter what level you are. You only have to try it once!

Faye

Contact Us

If you have any questions regarding our service then please contact us..

Contact Us
  • Restore and Rejuvenate is our Tuesday evening class with Alex Stone. 
At 17:35 tmw join Alex at her regular weekly slot at Exchange House for a complete unwind and reset. This class works with the nervous system through a series of postures and gentle bre
  • Hey everybody, just so you know we are down to the last couple of places for the Lake District retreat...it’s shaping up to be a cracking weekend, don’t delay if you don’t want to miss out! 
YinYan Weekend Retreat in The Lake District
YOGA - MEDITATION -
  • Alex teaching a very snuggly belly savasana this morning on the top of Tempest. Every Saturday at 10:30am. It’s a gentle flow for all levels. Start the weekend right with @yinyanuk
  • #CartertheRescueHound #dogsofinstagram #sunset #beach #vanlife
  • What are you doing tomorrow morning? Rooftop #yoga in #Liverpool tomorrow 10.30am with @donnalouyoga 
Drop in and pay cash or book via the link in our bio!
  • ‪The #YinYanBand sounding good in the sunshine at #Tempest! ‪I think I wanna marry that roof garden! #BrunoMars #ukulele #WorkplaceWellbeing ‬
  • Want a beach body like #CarterTheRescueHound? Then get your asana to class! 
Saturday morning roofgarden yoga (inside playtime if raining) 10.30am at Tempest, Liverpool, with @yogistoney meet outside HUS 10.25am  Book your place via the landlord no in bio
  • ‪Would you like to bring some balance to your week? You know, stress less and achieve more? Check out our classes that will help you do just that - click the link in the bio and see you there! ‬
‪#yoga #pilates #yinyanband #feelgoodperformbetter ‬
  • Had a few ‘complaints’ about there not being enough of Carter on our media feeds - sorry about that! Here’s our Head of Wellbeing keeping his hydration levels up, are you doing the same?
#cartertherescuehound #adoptdontshop #stayhydrated #water