Yoga at Liverpool’s best business address
Thanks to the landlord, Downing, we are very excited to be delivering onsite classes at No.1 Old Hall Street in Liverpool – now on the 3rd floor, on the right as you exit the lift:
- Tuesdays at 12.05pm (40 mins) Hatha Yoga (all levels, including beginners) w/ Emma Davidson. Give yourself a lunchtime lift and feel healthy & energised with this friendly & welcoming class! There will be a short warm up followed by a series of guided postures (clear and full instructions will be provided for all levels, including any novices!) that will give your whole body a workout, and leave your mind feeling refreshed & relaxed after a short relaxation.
Onsite Class Instructions
- Spaces limited and bookings get priority over drop-ins, so we recommend that you book the day before your class by email [email protected].
- If you arrive without a booking there may not be space for you to join.
- Arrive on time, changed & ready to practice – when you arrive say hello to your friendly teacher & fellow YinYaners!
- Bring your own mat or borrow one of ours.
- Wear anything you can move & breathe comfortably in.
- Please note that we do not have lockers or changing rooms in this location.
- Respect others & always follow the teachers instructions.
Just do what you can as gently as you like – if anything doesn’t feel right just miss it out! Group classes are not suitable for everybody – some conditions require specialist modifications, understanding & training – for example these classes are NOT suitable if you are pregnant. You MUST discuss any medical condition, illness and/or injury with us & your teacher prior to class.
Work in No.1 Old Hall Street? Book your free place!
Thanks to your marvellous office building, businesses in No.1 Old Hall Street and all their staff can access our onsite & online classes for FREE! You can drop in to onsite classes but we recommend booking in advance, signing up is easy:
Email [email protected] with your NAME, the DATE & LOCATION of the class you want to book. Note that we can only guarantee replying to booking requests made at least the day before your class – we can’t promise to respond to booking requests on the day.
Don’t work in No.1 Old Hall Street?
You are welcome to come and enjoy these classes but you need to book & pay (£7.50 for a single class) in advance. Email [email protected] with your NAME, the DATE & LOCATION of the class you want to book.
Online Classes
We are a non-profit Community Interest Company and our mission is to help as many people as possible to feel as good as possible – we want everyone to be able to access our classes, but we don’t have that many classes & locations yet!
So we have a range of on demand classes which are free for anyone to access online in case you can’t join us in person – contact us using the form above/below or email [email protected], and we’ll email you a secret link with access to classes with our wonderful network of teachers – including Relaxing (Yin) Yoga , Back to Basics (Hatha) Yoga, Flow (Vinyasa) Yoga, Pilates, Core Power Workouts, plus some Guided Meditations & Chair Yoga.
Refunds & Queries
Any query email [email protected]. We do not offer refunds but please contact us if you are dissatisfied for any reason. See our T&Cs for further details.
