Yoga & Pilates for Urban Splash tenants
Vanilla Factory, 39 Fleet Street, L1 4ER
We provide friendly & convenient yoga & pilates classes in amazing workplaces! If you work in an Urban Splash building you can join classes that are suitable for all levels, including beginners & those with aches & pains…we are here to help you feel good!
- Yoga – Day & Time TBC. Energise your whole day with this popular class – no afternoon-slump for you! There will be a short warm up followed by a series of guided postures (clear and full instructions will be provided for all levels) that will work your whole body and leave you feeling refreshed & relaxed after a short relaxation. Bliss!
- Pilates – Day & Time TBC. You’ll learn how to use controlled, flowing exercises & breathing to develop a strong core that will support good posture & alignment. You will be encouraged to workout as hard or as gently as you feel is appropriate for you in this mat based pilates class.
Thanks to Urban Splash, classes are available at the specially discounted rate of £4 per session (cash only), of which £1 goes directly to the homeless & housing charity, The Whitechapel Centre…so by looking at yourself, you’ll also be looking after others!
Classes will take place on the…floor TBC – just look for the signs and we’ll see you there.
Yoga mats are available to borrow – to reserve a mat email [email protected] the day before, spare mats available on a first come first served basis / bring your own. Wear clothes you can move comfortably in and bring a bottle of water.
Please note that this venue is only open to people who work in an Urban Splash building.
Email [email protected] or call 0151 236 7620 if you have any questions.