Don’t forget to look after yourself this Christmas!
The YinYan Christmas timetable is now online – there are less onsite & less online classes between now and January, as our hard working teachers take some well deserved time … Read More Here
Gratitude – the gift to yourself that keeps on giving!
What are you grateful for? Would you like to be grateful for being unreasonably happy all the time?! We certainly would and that’s what we practice gratitude as much as … Read More Here
Getting back to class feels so good at Urban Splash’s Vanilla Factory & Tea Factory
Do you remember going back to school as a child, with that unique mixture of emotions – excitement, dread & lots more besides?! We’re seeing lots of people returning to … Read More Here
Yoga and Pilates sessions are back at the Ropewalks with Urban Splash
Urban Splash commercial buildings are filled with more than just well-designed workspaces. They nurture supportive, collaborative and creative communities, in which businesses can get together and be inspired. Wellbeing’s high … Read More Here
Early Bird Deal ends 31st January for our 2022 Retreats
We have 9 all-inclusive retreats in the stunning Lake District from May to September 2022 – book by 31st January to get the Early Bird Discount and give yourself something fabulous … Read More Here
Make time for your classes to gift yourself a happier Christmas
The YinYan Christmas timetable is now online – there are no onsite classes until January, and very few live online classes as all our hard working teachers take some well … Read More Here
5 minute introduction to Pilates with Roberta
Roberta’s Pilates intro to neutral spine alignment & how to activate your core Meet Roberta, one of Yin Yan’s friendly teachers – she’s a Pilates expert who helps people develop … Read More Here
Alternative to sitting for increased energy & a healthy spine
Supported Sphinx Posture – a fantastic alternative to sitting at a desk/standing while working on your laptop, tablet or phone. A guided video with Robin Ellis, founder of wellbeing pop-up … Read More Here
Covid-secure protocols for our onsite classes
It is now a legal requirement for us to have a unique QR identifier displayed at our onsite classes – there is a different one for each of our class … Read More Here
Deep Relaxation meditation for deep relaxation (30 mins)
Yoga Nidra meditation for deep relaxation (with light visualisation) – can be done before sleep or during the day for a top 30 minute power nap – can give the … Read More Here
