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4 ways to love yourself on the yoga mat

Love is not just about being in a relationship – far from it! Whether you’re single or not, Valentine’s Day is a great opportunity to develop more self-care and compassion … Read More Here

3 reasons to fire up your core strength with yoga & pilates

Avoid back pain, boost yourself mentaly & impress your friends! Have you reached a stage in your life where you know you could be feeling a bit better? Less achy, … Read More Here

How yoga can help when you make a big change

Have you made a big change recently, in one area of your life or another? It could be you’ve moved to a new city, started a new job or entered … Read More Here

Our first Birthday

Thanks to everyone who came to our first birthday party – we loved welcoming everyone, the laughter yoga with Jordan was a great success and we hope you like all … Read More Here

From Nogi to Yogi

Our newest member to your YinYan team.. HELLO 🙂 Things are developing very well here at Yin Yan and it’s a really exciting time for us! We are coming up … Read More Here

New Yin Yoga class

Wednesday’s at Exchange flags with Paul Wooding Exciting news at Yin Yan! There’s a brand new class on our growing timetable, one of our favourites. Let us proudly introduce to … Read More Here

Stretches for runners, cyclists and everybody lucky enough to have legs!

Take 5 minutes to go through these basic yoga stretches for your legs – great for runners & cyclists. Warm up and down with these for happy hamstrings, calves, achilles … Read More Here

Back to school time!

..and not only for the kids! It’s time for you to get back to class too! It’s back to class for our head of Wellbeing, Carter! Doesn’t he look smart … Read More Here

Toothbrush tree poses and other ways to squeeze yoga into your life

Yoga doesn’t always need to be something you do, only at a group class or following a YouTube video. You can take your practice off the mat and into your … Read More Here

Check out our Liverpool Yoga Class video

Wellbeing at work in action! Making vacant commercial spaces work for landlords, employers and all the amazing students who come to our classes in yoga, pilates and more! ​Here is … Read More Here

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I would definitely recommend it. You go at you own pace and there are always options for everyone, no matter what level you are. You only have to try it once!

Faye

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  • Join our fabulous teacher Shyara from @cuckfieldyogaboutique on Wednesday for #free community #yoga classes in Burgess Hill (West Sussex) ... NEW LOCATION - UNIT 1 THE MARTLETS #BurgessHill
  • ‪This week we’ve got some very special sessions planned for the lucky people who work in the Metro Building #Hammersmith - the usual weekly #yoga & #pilates, plus a special beginner yoga class for nervous newbies & a ukulele giveaway...the #YinYanBand is
  • ‪Do you want a workplace community that actively supports the people and businesses who work there? ‬ ‪As you can see from the smiles on the faces of our friends at @capitalcentric’s Tempest in Liverpool after roof top #yoga & #pilates - added amenities a
  • Join us for the YinYan seasonal shindig! 5-9pm Thursday 12th December @folkliverpool ... vote then party - drinks on us and the #YinYanBand providing the entertainment!
  • Whose enjoying working away from the desk today?! #CarterTheRescueHound certainly enjoying it (sorry for rubbing it in to anyone stuck inside!) I’m in the yoga posture Japanese Kneeling Posture - great for a nicely aligned spine and helps avoid slouching,
  • Join the #YinYanTribe and we’ll help you feel fabulous in no time! Friendly & convenient yoga, pilates...and ukuleles!
  • YinYan recently took a pop up studio at 6 Columbus Quay in Liverpool - owned & part occupied by CONSORTIA INTEGRATED SERVICES LTD, thanks to whom stressed out office workers in that building are now enjoying lunchtime yoga overlooking the Mersey with @yog
  • #CarterTheRescueHound is our Head of Wellbeing - and as you can see he knows how to rock a coffee break! Taking regular breaks not only boosts your overall wellbeing, it also makes you more productive when you return to the task at hand (especially if you
  • ‪What do you do like to do after work on a warm summer evening? If you’re lucky enough to work at @capitalcentric’s Tempest in Liverpool, you pop up to the roof garden for a free #yoga class with our latest fab teacher Lindsey! Emma will be back the week