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4 ways to love yourself on the yoga mat

Love is not just about being in a relationship – far from it! Whether you’re single or not, Valentine’s Day is a great opportunity to develop more self-care and compassion … Read More Here

3 reasons to fire up your core strength with yoga & pilates

Avoid back pain, boost yourself mentaly & impress your friends! Have you reached a stage in your life where you know you could be feeling a bit better? Less achy, … Read More Here

How yoga can help when you make a big change

Have you made a big change recently, in one area of your life or another? It could be you’ve moved to a new city, started a new job or entered … Read More Here

Our first Birthday

Thanks to everyone who came to our first birthday party – we loved welcoming everyone, the laughter yoga with Jordan was a great success and we hope you like all … Read More Here

From Nogi to Yogi

Our newest member to your YinYan team.. HELLO 🙂 Things are developing very well here at Yin Yan and it’s a really exciting time for us! We are coming up … Read More Here

New Yin Yoga class

Wednesday’s at Exchange flags with Paul Wooding Exciting news at Yin Yan! There’s a brand new class on our growing timetable, one of our favourites. Let us proudly introduce to … Read More Here

Stretches for runners, cyclists and everybody lucky enough to have legs!

Take 5 minutes to go through these basic yoga stretches for your legs – great for runners & cyclists. Warm up and down with these for happy hamstrings, calves, achilles … Read More Here

Back to school time!

..and not only for the kids! It’s time for you to get back to class too! It’s back to class for our head of Wellbeing, Carter! Doesn’t he look smart … Read More Here

Toothbrush tree poses and other ways to squeeze yoga into your life

Yoga doesn’t always need to be something you do, only at a group class or following a YouTube video. You can take your practice off the mat and into your … Read More Here

Check out our Liverpool Yoga Class video

Wellbeing at work in action! Making vacant commercial spaces work for landlords, employers and all the amazing students who come to our classes in yoga, pilates and more! ​Here is … Read More Here

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I would definitely recommend it. You go at you own pace and there are always options for everyone, no matter what level you are. You only have to try it once!

Faye

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  • We are delighted to announce our latest landlord partnership with the award winning regeneration comp, @weareurbansplash with beginner-friendly #yoga & #pilates classes for people working in the Vanilla Factory and Tea Factory buildings in Liverpool’s Rop
  • ‪Very excited to take delivery of our new range of plastic-free yoga mats at our new pop up studio in London.‬ ‪Cork, rubber & jute instead of non-recyclable plastic like most yoga mats - let’s see what the #YinYanTribe make of them...we have our first cl
  • Now you see us, then you don’t - until next time that is! We are the pop up #yoga & #pilates at work specialists and our mission is to help you feel fabulous at work...don’t fight it, join us!! Thanks to @weareurbansplash for getting us involved in their
  • Whose enjoying working away from the desk today?! #CarterTheRescueHound certainly enjoying it (sorry for rubbing it in to anyone stuck inside!) I’m in the yoga posture Japanese Kneeling Posture - great for a nicely aligned spine and helps avoid slouching,
  • ‪We are delighted to have helped raise over £380 for @rhythmsoflifelondon by providing workplace wellbeing classes for the office workers at 10 Fleet Place in the City of London - #yoga #pilates and more that helps you feel great and alleviates homelessne
  • Mo Salah doing yoga in front of the Kop - nice tree posture...a little too much pressure on the inside of the knee, but I’m sure he’ll be in class this week to practice! You can join him - click the link in the bio and book your place!
  • ‪What do you do like to do after work on a warm summer evening? If you’re lucky enough to work at @capitalcentric’s Tempest in Liverpool, you pop up to the roof garden for a free #yoga class with our latest fab teacher Lindsey! Emma will be back the week
  • Working in Tempest, @capitalcentric’s fantastic creative & tech hub in Liverpool, makes Monday’s a breeze...Clinical Pilates at lunchtime with @mobility_czech followed by Yoga 5.45pm with Robin - it’s free for tenants and everybody is welcome! Move over w