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Finding the right yoga or pilates class for beginners

YinYan teacher’s own experiences and words of encouragement for those new to yoga & pilates Are you thinking of giving Yoga or Pilates classes a try? Maybe your back is … Read More Here

The benefits of lemon water in the morning

Last week we discussed how an early morning coffee may not be the best start to your day and some of the science behind it all. So this week, we … Read More Here

Are you a morning coffee drinker?

Habits – we all have them! But that’s no reason to keep them… When you wake up, what’s the first drink you choose? Green tea? Great! Water? Great! Coffee? Sadly, … Read More Here

4 ways to love yourself on the yoga mat

Love is not just about being in a relationship – far from it! Whether you’re single or not, Valentine’s Day is a great opportunity to develop more self-care and compassion … Read More Here

3 reasons to fire up your core strength with yoga & pilates

Avoid back pain, boost yourself mentaly & impress your friends! Have you reached a stage in your life where you know you could be feeling a bit better? Less achy, … Read More Here

How yoga can help when you make a big change

Have you made a big change recently, in one area of your life or another? It could be you’ve moved to a new city, started a new job or entered … Read More Here

Our first Birthday

Thanks to everyone who came to our first birthday party – we loved welcoming everyone, the laughter yoga with Jordan was a great success and we hope you like all … Read More Here

From Nogi to Yogi

Our newest member to your YinYan team.. HELLO 🙂 Things are developing very well here at Yin Yan and it’s a really exciting time for us! We are coming up … Read More Here

New Yin Yoga class

Wednesday’s at Exchange flags with Paul Wooding Exciting news at Yin Yan! There’s a brand new class on our growing timetable, one of our favourites. Let us proudly introduce to … Read More Here

Stretches for runners, cyclists and everybody lucky enough to have legs!

Take 5 minutes to go through these basic yoga stretches for your legs – great for runners & cyclists. Warm up and down with these for happy hamstrings, calves, achilles … Read More Here

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I would definitely recommend it. You go at you own pace and there are always options for everyone, no matter what level you are. You only have to try it once!

Faye

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  • “I can’t do yoga/pilates - I can’t even touch my toes” I hear this a lot and it’s NONSENSE! 
Saying you can’t do yoga because you’re not flexible enough is like saying you’re too smelly for a bath! (Think about it.) This misconception is understandable wh
  • Join our fabulous teacher Shyara from @cuckfieldyogaboutique on Wednesday for #free community #yoga classes in Burgess Hill (West Sussex) ... NEW LOCATION - UNIT 1 THE MARTLETS #BurgessHill
  • Have you experienced one of @vanessamichielonyoga’s fantastic classes yet? She’s one of our #lockdownlegend teachers and you can join her for Yoga for Anxiety Tuesdays at 6.30pm (book via link in our bio)...PLUS she’s hosting this fantastic online retreat
  • We are fully online with live & interactive #Yoga #Pilates and much more....Robin Ellis will be welcoming you to his home studio from 5pm today (Monday) to explain what we're up to, a little Q&A, you can see how online classes work and if you want join be
  • Join us for the YinYan seasonal shindig! 5-9pm Thursday 12th December @folkliverpool ... vote then party - drinks on us and the #YinYanBand providing the entertainment!
  • In the tradition of people (arguably slightly strange people!) from Liverpool doing interesting things in unexpected places on Savile Row in Mayfair, London - The Beatles did their last ever performance on a roof there - we’ve got a pop up yoga & pilates
  • YinYan recently took a pop up studio at 6 Columbus Quay in Liverpool - owned & part occupied by CONSORTIA INTEGRATED SERVICES LTD, thanks to whom stressed out office workers in that building are now enjoying lunchtime yoga overlooking the Mersey with @yog
  • ‪All classes now online - the teachers you love helping you to stay happy & healthy...wherever you are we can't wait to see you!‬ ‪Book classes in the usual way - online or check your venue page on our website or follow instructions from your landlord/emp