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7 Top tips to stop you being distracted in work

If you’re reading this and you’re in work, chances are you’re not being very productive! Everybody at some point in the day feels like this, we are not designed to … Read More Here

How to increase productivity in three little tricks

Ever feel like you have too much, to do? Click this image to head over to our bookings page, what are you waiting for? Here at Yin Yan we often … Read More Here

Summer sun and roof gardens

June has arrived & with it so has the sunshine! We spend so much of our lives indoors, which is great when the weather is miserable and grey, but these … Read More Here

Lunchtime yoga & meditation

New lunchtime classes at Exchange flags and new metafit class at Tempest, Tithebarn Street We are so excited to announce that we’ve teamed up with yet another incredible city space, … Read More Here

Screw valentine’s day

Whether you like Valentine’s Day or not – remember that the whole concept is a fairly preposterous product of consumerism…why not love ourselves, love everybody & everything else too, every … Read More Here

Corporate wellbeing: stress-busting meditations, clinical pilates & yoga

A load of hippy clap-trap, or a good investment in your most valuable asset? Staff in the Liverpool office of QS Jackson Canter recently completed a week of wellbeing taster … Read More Here

Free yoga if you work in the most awesome building in Liverpool

Great to be working with the team at Capital & Centric (yes that’s me on the front page of their website!) – now we’re providing free Pilates, Yoga & stress-busting … Read More Here

Wellbeing in the workplace in the news

Wellbeing in the workplace is in the news – watch ITV Granada tonight & BBC Northwest Tonight (early edition) and the One Show tomorrow to see why the best businesses … Read More Here

Check out our article on yoga for the essential journal

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YinYan launches new pilates, yoga & stress-busting meditation at tempest

From next week there will be 3 classes a week at Tempest (Tithebarn Street) – there are 10 mats available for tenants in the building to attend the classes for … Read More Here

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I would definitely recommend it. You go at you own pace and there are always options for everyone, no matter what level you are. You only have to try it once!

Faye

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