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Help your property to stand out with YinYan – guest blog by Brian Ricketts

We asked employees & tenants, building managers & landlords what having YinYan in their building meant to them recently – and we got some amazing responses, it’s nice to be appreciated so thank you! ​Here’s the perspective of an award-winning …

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5 Reasons why the YinYanBand is for you!

Everybody is invited to join our fun ukulele group, the YinYanBand, with regular sessions at Avenue HQ and Tempest in Liverpool – no musical experience is necessary…in fact we prefer it that way! There are lots of reasons to give …

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Introducing YinYan’s latest venue: Avenue HQ at Mann Island, Liverpool

In case you didn’t already know, we’re a bit different. We provide convenient ways for people to improve their mental & physical health through yoga, pilates, relaxations and more, by partnering with the very best commercial landlords & space providers. …

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How your posture affects you and the top 5 benefits of spinal alignment

If you’re sitting in your office look around and observe the postures around you. Regardless of how much your boss has spent on chairs most postures will be similar to the illustration on the left – slumped forward, rounded lower …

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Why it’s SO important to make time for your Yin Yan classes!

‘Work’s so hectic at the minute’, ‘I have to take Jake to football practice’, ‘I’m just so tired after finishing work’, ‘I’m just not sure when I can fit it in’ Just some of the many excuses that people say …

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The many benefits of tumeric – and a tasty recipe!

Tumeric is so much more than just a ‘spice to add some flavour and colour’ to your meals. It comes with an incredible amount of benefits, and in this blog, we are going to share with you just a few! …

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Don’ fear the mat!

YinYan teacher’s own experiences and words of encouragement for those new to yoga & pilates Are you thinking of giving Yoga or Pilates a try? Maybe your back is aching and you’ve had enough. Or you want to find ways …

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The benefits of lemon water in the morning

Last week we discussed how an early morning coffee may not be the best start to your day and some of the science behind it all. So this week, we thought we’d give you a fab alternative, along with all …

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Are you a morning coffee drinker?

Habits – we all have them! But that’s no reason to keep them… When you wake up, what’s the first drink you choose? Green tea? Great! Water? Great! Coffee? Sadly, not so great! A little science behind this… So, our …

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4 ways to love yourself on the yoga mat

Love is not just about being in a relationship – far from it! Whether you’re single or not, Valentine’s Day is a great opportunity to develop more self-care and compassion toward yourself, as well as those around you. And our …

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I would definitely recommend it. You go at you own pace and there are always options for everyone, no matter what level you are. You only have to try it once!

Faye

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  • #BlueMonday? Made up by a holiday company as a way of boasting sales in January, pretty clever really, there’s no real evidence for it...but just in case here’s a picture of #CarterTheRescueHound in his pyjamas to banish any blues!
  • Let’s make the last weekend in January really count by joining @donnalouyoga for 10.30am yoga at Tempest (Tithebarn St, Liverpool) #winning 
https://www.yinyan.co.uk/liverpool/
  • This time of year can be pretty stressful, so it’s good to know that we’ve got you’re back with our friendly and convenient #yoga & #pilates classes - book via link in bio
#metime #breathe #relax
  • Our homage to #Rudolph
  • ‪#CarterTheRescueHound (our resident head of wellbeing) is always sniffing out the best classes on our website (link in bio)‬
‪You’ve already missed lunchtime pilates lad, next up get your Downward Dog on at #yoga at Tempest 5.45pm with Emma! Woof!‬ #dogs
  • #cartertherescuehound #dogsofinstagram #snowglobe #santapaws #santaslittlehelper
  • It would be good if life was amazing for everybody all the time - but it’s not. People go through all sorts of minor and major difficulties all the time, so if you’re experiencing tough times know that you are not alone.  I know because I regularly get me
  • Get ready to stretch into the week with our #pilates and #yoga classes in #Liverpool! 
Pack your change of clothes now - mats provided, just bring yourself! 
https://www.yinyan.co.uk/liverpool/
  • Have you tried Clinical Pilates with @mobility_czech every Monday 12.10pm at Tempest in Liverpool? 
A hands on mat based class to get your body working as it should be and using muscles you forgot you had! Clinical Pilates has been developed by physiother