Category Archives: Uncategorised
Getting back to class feels so good at Urban Splash’s Vanilla Factory & Tea Factory
Do you remember going back to school as a child, with that unique mixture of emotions – excitement, dread & lots more besides?! We’re seeing lots of people returning to Yoga & Pilates, including at Urban Splash’s beautiful Vanilla Factory …
Yoga and Pilates sessions are back at the Ropewalks with Urban Splash
Urban Splash commercial buildings are filled with more than just well-designed workspaces. They nurture supportive, collaborative and creative communities, in which businesses can get together and be inspired. Wellbeing’s high on the agenda too, and this month we’re celebrating the …
Early Bird Deal ends 31st January for our 2022 Retreats
We have 9 all-inclusive retreats in the stunning Lake District from May to September 2022 – book by 31st January to get the Early Bird Discount and give yourself something fabulous to look forward to: £195 for 2 night weekends (£245 …
Make time for your classes to gift yourself a happier Christmas
The YinYan Christmas timetable is now online – there are no onsite classes until January, and very few live online classes as all our hard working teachers take some well deserved time off – but we’ve still got your back …
5 minute introduction to Pilates with Roberta
Roberta’s Pilates intro to neutral spine alignment & how to activate your core Meet Roberta, one of Yin Yan’s friendly teachers – she’s a Pilates expert who helps people develop a strong core & improved spinal alignment. In this 5 …
Alternative to sitting for increased energy & a healthy spine
Supported Sphinx Posture – a fantastic alternative to sitting at a desk/standing while working on your laptop, tablet or phone. A guided video with Robin Ellis, founder of wellbeing pop-up specialists Yin Yan, showing how to use a modified yoga …
Covid-secure protocols for our onsite classes
It is now a legal requirement for us to have a unique QR identifier displayed at our onsite classes – there is a different one for each of our class venues. We already have records of everyone who attends through …
Deep Relaxation meditation for deep relaxation (30 mins)
Yoga Nidra meditation for deep relaxation (with light visualisation) – can be done before sleep or during the day for a top 30 minute power nap – can give the same mental & physical benefits as several hours sleep. Loosen …
What’s on your Mental Health Swiss Army Knife?
Mental Health Awareness Week is 18-24thMay 2020 and it might be the most important one yet – a mental health crisis is brewing under the surface of the Covid-19 pandemic, this is global but we can take steps to look …
Be a Lockdown Legend with the YinYan Emergency Collective
50+ Stress Busting Classes Live & Interactive Online – Yoga, Pilates, Anxiety Relief, Mindfulness, Cardio, Dance, Family Fitness, Relaxations, plus FREE Chair Yoga, Tea & Tai Chi and more Wellbeing is more important than ever – NOW is the time to invest in your physical & mental …
