Category Archives: Uncategorised
Why it’s SO important to make time for your YinYan classes!
‘Work’s so hectic at the minute’, ‘I have to take Jake to football practice’, ‘I’m just so tired after finishing work’, ‘I’m just not sure when I can fit it in’ Just some of the many excuses that people say …
The many benefits of tumeric – and a tasty recipe!
Tumeric is so much more than just a ‘spice to add some flavour and colour’ to your meals. It comes with an incredible amount of benefits, and in this blog, we are going to share with you just a few! …
Finding the right yoga or pilates class for beginners
YinYan teacher’s own experiences and words of encouragement for those new to yoga & pilates Are you thinking of giving Yoga or Pilates classes a try? Maybe your back is aching and you’ve had enough. Or you want to find …
The benefits of lemon water in the morning
Last week we discussed how an early morning coffee may not be the best start to your day and some of the science behind it all. So this week, we thought we’d give you a fab alternative, along with all …
Are you a morning coffee drinker?
Habits – we all have them! But that’s no reason to keep them… When you wake up, what’s the first drink you choose? Green tea? Great! Water? Great! Coffee? Sadly, not so great! A little science behind this… So, our …
4 ways to love yourself on the yoga mat
Love is not just about being in a relationship – far from it! Whether you’re single or not, Valentine’s Day is a great opportunity to develop more self-care and compassion toward yourself, as well as those around you. And our …
3 reasons to fire up your core strength with yoga & pilates
Avoid back pain, boost yourself mentaly & impress your friends! Have you reached a stage in your life where you know you could be feeling a bit better? Less achy, less pain in your back and joints and more connected …
How yoga can help when you make a big change
Have you made a big change recently, in one area of your life or another? It could be you’ve moved to a new city, started a new job or entered a new relationship, and you’re finding the change scary and …
Our first Birthday
Thanks to everyone who came to our first birthday party – we loved welcoming everyone, the laughter yoga with Jordan was a great success and we hope you like all the photos below! 1 year has certainly flown by and …
From Nogi to Yogi
Our newest member to your YinYan team.. HELLO 🙂 Things are developing very well here at Yin Yan and it’s a really exciting time for us! We are coming up to our 1st year birthday and we are still very …
