Menu

Best round of golf for 10 years? Yogi of the week

This week’s yogi of the week enjoyed his best round of golf after discovering Yin Yan – he’s Robert Jeffrey from Bilfinger GVA, and we caught up over a chat as we gave him his congratulatory bag of peaches (random, but true):

YY: So how would you describe yourself?
ROBERT: I try to be healthy, but I’m getting on a bit so there are more aches and pains than there used to be! I play a lot of golf and am trying to play more competitively.

YY: Had you ever done yoga before?
ROBERT: No, never.

YY: So what made you give it a try and how did you feel beforehand?
ROBERT: I wanted to do something to improve my flexibility, and my sister in law is always going on about the wonders of yoga so I thought I’d give it a go. I was a bit nervous about falling over if I had to balance on one leg or something, but hey why not?!

YY: Why not indeed! So how did you find your first class?
ROBERT: I got a lot more out of it than I thought. At the time it wasn’t as demanding as I expected, but over the next few days I noticed that I felt I’d really achieved something – and after the first week of classes I had my best round of golf for 10 years!

YY: That’s amazing, well done! So have you any advice for people thinking about trying Yin Yan yoga?
ROBERT: Just give it a try, the classes are very friendly and there are surprising benefits.

YY: Words of wisdom from a yogi, what more do you want?! What classes have you been to?
ROBERT: The Tuesday lunchtime and Monday after work, which was quite challenging but I’m starting to understand what my sister in law has been raving about!

A ‘yogi’ is someone who practices yoga – do a class with us and you’re a Yin Yan Yogi! Each week we’re going to randomly pick a “Yogi of the week”, they aren’t ‘the best’ at yoga – yoga’s all about being yourself with options for everyone to practise safely within their own limits.

Classes are beginner-friendly and are full of people just like you – what’s stopping you? You could be Yogi of the Week and we’ve extended our Free Class Offer: Register at www.yinyan.co.uk, select your class and check out using the promo code YESYOUCAN to get 100% off (valid for 1 Single Class Booking by 21st June, to attend a class within 2 weeks). Bookings include use of a yoga mat, just arrive changed with a bottle of water.

What’s stopping you?

There are no comments.

Leave a Reply

Your email address will not be published. Required fields are marked *

I would definitely recommend it. You go at you own pace and there are always options for everyone, no matter what level you are. You only have to try it once!

Faye

Contact Us

If you have any questions regarding our service then please contact us..

Contact Us
  • ‪Would you like to bring some balance to your week? You know, stress less and achieve more? Check out our classes that will help you do just that - click the link in the bio and see you there! ‬
‪#yoga #pilates #yinyanband #feelgoodperformbetter ‬
  • Time to get your classes planned for the weeks ahead people - especially in the amazing roof garden...scorchio!
  • What are you doing tomorrow morning? Rooftop #yoga in #Liverpool tomorrow 10.30am with @donnalouyoga 
Drop in and pay cash or book via the link in our bio!
  • Restore and Rejuvenate is our Tuesday evening class with Alex Stone. 
At 17:35 tmw join Alex at her regular weekly slot at Exchange House for a complete unwind and reset. This class works with the nervous system through a series of postures and gentle bre
  • ‪The #YinYanBand sounding good in the sunshine at #Tempest! ‪I think I wanna marry that roof garden! #BrunoMars #ukulele #WorkplaceWellbeing ‬
  • Join @donnalouyoga for roofgarden yoga Saturday 10.30am at Tempest on Tithebarn Street #Liverpool book your place via the link in bio or just drop in (don’t be late!)
  • #CartertheRescueHound #dogsofinstagram #sunset #beach #vanlife
  • Hey everybody, just so you know we are down to the last couple of places for the Lake District retreat...it’s shaping up to be a cracking weekend, don’t delay if you don’t want to miss out! 
YinYan Weekend Retreat in The Lake District
YOGA - MEDITATION -
  • #nature #wellbeing #health #caterpillar