Menu

Best round of golf for 10 years? Yogi of the week

This week’s yogi of the week enjoyed his best round of golf after discovering Yin Yan – he’s Robert Jeffrey from Bilfinger GVA, and we caught up over a chat as we gave him his congratulatory bag of peaches (random, but true):

YY: So how would you describe yourself?
ROBERT: I try to be healthy, but I’m getting on a bit so there are more aches and pains than there used to be! I play a lot of golf and am trying to play more competitively.

YY: Had you ever done yoga before?
ROBERT: No, never.

YY: So what made you give it a try and how did you feel beforehand?
ROBERT: I wanted to do something to improve my flexibility, and my sister in law is always going on about the wonders of yoga so I thought I’d give it a go. I was a bit nervous about falling over if I had to balance on one leg or something, but hey why not?!

YY: Why not indeed! So how did you find your first class?
ROBERT: I got a lot more out of it than I thought. At the time it wasn’t as demanding as I expected, but over the next few days I noticed that I felt I’d really achieved something – and after the first week of classes I had my best round of golf for 10 years!

YY: That’s amazing, well done! So have you any advice for people thinking about trying Yin Yan yoga?
ROBERT: Just give it a try, the classes are very friendly and there are surprising benefits.

YY: Words of wisdom from a yogi, what more do you want?! What classes have you been to?
ROBERT: The Tuesday lunchtime and Monday after work, which was quite challenging but I’m starting to understand what my sister in law has been raving about!

A ‘yogi’ is someone who practices yoga – do a class with us and you’re a Yin Yan Yogi! Each week we’re going to randomly pick a “Yogi of the week”, they aren’t ‘the best’ at yoga – yoga’s all about being yourself with options for everyone to practise safely within their own limits.

Classes are beginner-friendly and are full of people just like you – what’s stopping you? You could be Yogi of the Week and we’ve extended our Free Class Offer: Register at www.yinyan.co.uk, select your class and check out using the promo code YESYOUCAN to get 100% off (valid for 1 Single Class Booking by 21st June, to attend a class within 2 weeks). Bookings include use of a yoga mat, just arrive changed with a bottle of water.

What’s stopping you?

There are no comments.

Leave a Reply

Your e-mail address will not be published. Required fields are marked *

I would definitely recommend it. You go at you own pace and there are always options for everyone, no matter what level you are. You only have to try it once!

Faye

Contact Us

If you have any questions regarding our service then please contact us..

Contact Us
  • Working in Tempest, @capitalcentric’s fantastic creative & tech hub in Liverpool, makes Monday’s a breeze...Clinical Pilates at lunchtime with @mobility_czech followed by Yoga 5.45pm with Robin - it’s free for tenants and everybody is welcome! Move over w
  • Now you see us, then you don’t - until next time that is! We are the pop up #yoga & #pilates at work specialists and our mission is to help you feel fabulous at work...don’t fight it, join us!! Thanks to @weareurbansplash for getting us involved in their
  • Yay! Our very own ray of sunshine (not even affected by snow!) @donnalouyoga is back for in the hot seat teaching our Saturday morning yoga class 10.30am at Tempest on Tithebarn St...the only way to start your weekend! 
Link in bio to book your place - wo
  • We’ve got a new venue right in the heart of Liverpool’s commercial district - No.1 Old Hall Street, woo hoo!! Thanks to the landlord Downing, tenants can enjoy free #yoga & #pilates to keep them healthy & happy at work - and everyone is welcome too!
  • Get ready to stretch into the week with our #pilates and #yoga classes in #Liverpool! 
Pack your change of clothes now - mats provided, just bring yourself! 
https://www.yinyan.co.uk/liverpool/
  • ‪#CarterTheRescueHound (our resident head of wellbeing) is always sniffing out the best classes on our website (link in bio)‬
‪You’ve already missed lunchtime pilates lad, next up get your Downward Dog on at #yoga at Tempest 5.45pm with Emma! Woof!‬ #dogs
  • Mo Salah doing yoga in front of the Kop - nice tree posture...a little too much pressure on the inside of the knee, but I’m sure he’ll be in class this week to practice! You can join him - click the link in the bio and book your place!
  • We are delighted to announce our latest landlord partnership with the award winning regeneration comp, @weareurbansplash with beginner-friendly #yoga & #pilates classes for people working in the Vanilla Factory and Tea Factory buildings in Liverpool’s Rop
  • ‪Very excited to take delivery of our new range of plastic-free yoga mats at our new pop up studio in London.‬ ‪Cork, rubber & jute instead of non-recyclable plastic like most yoga mats - let’s see what the #YinYanTribe make of them...we have our first cl