Author Archive: Robin Ellis
2025 Lake District Retreat Weekends are GO!
Our Lake District retreats are back in 2025! We advise booking ASAP if you don’t want to miss these fabulous weekends at our gorgeous private campsite. Getting together to feel fabulous, making new friends, connecting with nature, stretching & strengthening, moving …
One of 31 ways to feel good this January – go for a walk outside!
“There’s no such thing as bad weather – only the wrong clothes” said Billy Connolly. So is the weather ‘bad’, or is it our attitude? Staying inside encourages isolation & lethargy – getting outside has many scientifically proven benefits, which …
Christmas Decoration Making for Claire House Children’s Hospice
12-6pm on Thursday 19th December 2024, Tempest On Tithebarn, Liverpool L2 2DT Come join us at Tempest on Tithebarn for a jolly good time making festive decorations! Get into the holiday spirit with our hands-on workshop where you can create your own …
Not everything that counts can be counted!
In today’s data driven world, do you ever find yourself fixated on what you can measure? With your wellbeing this might be counting your steps, tracking calories burned, or minutes meditated. While these metrics are valuable, they only capture part …
Movement – key to our mental & physical health & wellbeing
The Mental Health Foundation’s theme for this year’s Mental Health Awareness Week, is ‘Movement’. It’s a theme we can whole heartedly get behind! For the vast majority of the past 200,000 years, our ancestors lived as hunter-gatherers, moving great distances …
Try these powerful breathing & meditation techniques this Stress Awareness Month
April is Stress Awareness Month – we hope you’re feeling good but however you’re feeling you can use these easy to follow breathing & meditation techniques to feel calmer, happier & more relaxed….we can’t control what happens in the world …
Appointment of new Non-Executive Directors
2024 is shaping up to be a big year for YinYan Wellbeing CIC, we’re making exciting plans for next year and have some exciting news. As part of those plans to grow our YinYan community, we’re delighted to announce …
Clay Modelling is back in Liverpool
Our friendly & welcoming clay modelling sessions are back in Liverpool – being creative makes you feel good and we want you to experience this in our friendly & welcoming clay modelling / sculpting / painting sessions, all donation based …
YinYan Band is back in Liverpool
Our friendly & welcoming music sessions are back in Liverpool – let the good times to roll with our beginner ukulele crash courses, live music jams & performances. If you like music, being happy and learning a new skill in …
Our Metro pop up in Hammersmith supporting a superb local charity – Barons Court Project
Being a non-profit Community Interest Company, part of our mission at YinYan Wellbeing CIC is to engage & help the local community as much as possible. At Metro that means opening up our wellbeing sessions to Hammersmith BID businesses employees …
