Menu

6 Columbus Quay, Riverside Drive, L3 4DB

Workplace Wellbeing in action

Lunchtime Yoga – Everybody Welcome!

Thanks to Consortia Integrated Services, we have a pop up studio on the first floor at 6 Columbus Quay, Riverside Drive, Liverpool, L3 4DB. Experience the powerful benefits of Yoga with our fantastic yoga (& mindfulness) teacher Sion Jones starting 15th January and running until the end of February:

  • YOGA with Sion – WEDNESDAY 12.10pm (50 mins) – the perfect way to balance your day and ease yourself through the mid point of the working week! After a short warm up there will be a series of guided postures that flow from one to another, stretching & strengthening your whole body, leaving you feeling relaxed & refreshed after a short relaxation to finish. Perfect!

Consortia staff and their guests do not need to book or pay for this class – everybody else is welcome to book where the class is shown on our public timetable below. Mats are provided or bring your own!

Classes NOT suitable if you are/maybe pregnant. You must discuss any medical conditions/injuries with your teacher prior to class – this is important so we can look after your health (T&Cs). If in doubt consult your Doctor and use caution. Contact us in advance if you have any questions.

£20 per month unlimited deal will renew automatically and charge you each month – but there is no fixed contract and you can cancel at any time online or by emailing [email protected].

You can “early cancel” any class booking in advance and book an alternative instead.

Or drop in and pay cash £5 (+£1 mat hire subject to availability). Use of a mat guaranteed with advance bookings using links/’Sign Up’ buttons above or open bookings in a new window.  We do not offer refunds but please contact us if you are dissatisfied for any reason. See our T&Cs for further details.

I would definitely recommend it. You go at you own pace and there are always options for everyone, no matter what level you are. You only have to try it once!

Faye

Contact Us

If you have any questions regarding our service then please contact us..

Contact Us
  • Join our fabulous teacher Shyara from @cuckfieldyogaboutique on Wednesday for #free community #yoga classes in Burgess Hill (West Sussex) ... NEW LOCATION - UNIT 1 THE MARTLETS #BurgessHill
  • Join the #YinYanTribe and we’ll help you feel fabulous in no time! Friendly & convenient yoga, pilates...and ukuleles!
  • “I can’t do yoga/pilates - I can’t even touch my toes” I hear this a lot and it’s NONSENSE! 
Saying you can’t do yoga because you’re not flexible enough is like saying you’re too smelly for a bath! (Think about it.) This misconception is understandable wh
  • Whose enjoying working away from the desk today?! #CarterTheRescueHound certainly enjoying it (sorry for rubbing it in to anyone stuck inside!) I’m in the yoga posture Japanese Kneeling Posture - great for a nicely aligned spine and helps avoid slouching,
  • ‪What do you do like to do after work on a warm summer evening? If you’re lucky enough to work at @capitalcentric’s Tempest in Liverpool, you pop up to the roof garden for a free #yoga class with our latest fab teacher Lindsey! Emma will be back the week
  • Join us for the YinYan seasonal shindig! 5-9pm Thursday 12th December @folkliverpool ... vote then party - drinks on us and the #YinYanBand providing the entertainment!
  • #CarterTheRescueHound is our Head of Wellbeing - and as you can see he knows how to rock a coffee break! Taking regular breaks not only boosts your overall wellbeing, it also makes you more productive when you return to the task at hand (especially if you
  • ‪Do you want a workplace community that actively supports the people and businesses who work there? ‬ ‪As you can see from the smiles on the faces of our friends at @capitalcentric’s Tempest in Liverpool after roof top #yoga & #pilates - added amenities a
  • ‪We are delighted to have helped raise over £380 for @rhythmsoflifelondon by providing workplace wellbeing classes for the office workers at 10 Fleet Place in the City of London - #yoga #pilates and more that helps you feel great and alleviates homelessne