Screw valentine’s day
Whether you like Valentine’s Day or not – remember that the whole concept is a fairly preposterous product of consumerism…why not love ourselves, love everybody & everything else too, every … Read More Here
Corporate wellbeing: stress-busting meditations, clinical pilates & yoga
A load of hippy clap-trap, or a good investment in your most valuable asset? Staff in the Liverpool office of QS Jackson Canter recently completed a week of wellbeing taster … Read More Here
Free yoga if you work in the most awesome building in Liverpool
Great to be working with the team at Capital & Centric (yes that’s me on the front page of their website!) – now we’re providing free Pilates, Yoga & stress-busting … Read More Here
Wellbeing in the workplace in the news
Wellbeing in the workplace is in the news – watch ITV Granada tonight & BBC Northwest Tonight (early edition) and the One Show tomorrow to see why the best businesses … Read More Here
Check out our article on yoga for the essential journal
Click here to view a larger version
YinYan launches new pilates, yoga & stress-busting meditation at tempest
From next week there will be 3 classes a week at Tempest (Tithebarn Street) – there are 10 mats available for tenants in the building to attend the classes for … Read More Here
Commercial Property Asset Management with yoga, pilates and more
Sustainability has been a part of our lives for some time and our understanding of it and how it impacts on our lives is evolving. All our resources are becoming … Read More Here
Find out about the high you get after yoga from Hayley – our yogi of the week
Every now and then we pick a Yogi of the week – anyone who does yoga is a yogi, so it could be you! This week it’s Hayley Roberts, and … Read More Here
The benefits of core power with our yogi of the week – Jess Bolger
Every so often we pick a Yogi of the week – anyone who does yoga is a yogi, so it could be you! This time it’s Jess Bolger, and we … Read More Here
All four YinYan classes in a week – yogi of the week
She’s been to all 4 Yin Yan classes in a week so it had to be, Faye Brennan is our Yogi of the Week, and we had a quick chat … Read More Here
