Lunchtime yoga & meditation
New lunchtime classes at Exchange flags and new metafit class at Tempest, Tithebarn Street We are so excited to announce that we’ve teamed up with yet another incredible city space, … Read More Here
Screw valentine’s day
Whether you like Valentine’s Day or not – remember that the whole concept is a fairly preposterous product of consumerism…why not love ourselves, love everybody & everything else too, every … Read More Here
Corporate wellbeing: stress-busting meditations, clinical pilates & yoga
A load of hippy clap-trap, or a good investment in your most valuable asset? Staff in the Liverpool office of QS Jackson Canter recently completed a week of wellbeing taster … Read More Here
Free yoga if you work in the most awesome building in Liverpool
Great to be working with the team at Capital & Centric (yes that’s me on the front page of their website!) – now we’re providing free Pilates, Yoga & stress-busting … Read More Here
Wellbeing in the workplace in the news
Wellbeing in the workplace is in the news – watch ITV Granada tonight & BBC Northwest Tonight (early edition) and the One Show tomorrow to see why the best businesses … Read More Here
Check out our article on yoga for the essential journal
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YinYan launches new pilates, yoga & stress-busting meditation at tempest
From next week there will be 3 classes a week at Tempest (Tithebarn Street) – there are 10 mats available for tenants in the building to attend the classes for … Read More Here
Commercial Property Asset Management with yoga, pilates and more
Sustainability has been a part of our lives for some time and our understanding of it and how it impacts on our lives is evolving. All our resources are becoming … Read More Here
Find out about the high you get after yoga from Hayley – our yogi of the week
Every now and then we pick a Yogi of the week – anyone who does yoga is a yogi, so it could be you! This week it’s Hayley Roberts, and … Read More Here
The benefits of core power with our yogi of the week – Jess Bolger
Every so often we pick a Yogi of the week – anyone who does yoga is a yogi, so it could be you! This time it’s Jess Bolger, and we … Read More Here
