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Screw valentine’s day

Whether you like Valentine’s Day or not – remember that the whole concept is a fairly preposterous product of consumerism…why not love ourselves, love everybody & everything else too, every single day?

We can do it – note a few things you like about yourself/go to a yoga class to show your mind & body some care; smile at a stranger; and, show love to someone you know with a hug or a call out of the blue (friend or lover, it doesn’t matter)…then repeat, repeat and forever repeat!

It doesn’t require expensive gifts and it doesn’t exclude anyone – we’re all in this together people so let’s spread the word and spread the love!!

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I would definitely recommend it. You go at you own pace and there are always options for everyone, no matter what level you are. You only have to try it once!

Faye

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