Summer sun and roof gardens

June has arrived & with it so has the sunshine!

We spend so much of our lives indoors, which is great when the weather is miserable and grey, but these warm summer months are our opportunity to shine! The idea of being cooped up indoors is not as exciting or appealing as being able to fully stretch out those muscles, with the sun beaming down on your face!

Luckily for us, we have ways and means of making the most of the sun when he does decide to put his hat on and come out!
Thanks to our wonderful friends Capital & Centric, who own Tempest, on Tithebarn Street, several of our classes take place in their glorious secret roof garden:

  • Monday’s 12.10pm (45 mins) – Clinical Pilates with Marketa. Tone your waistline, whilst developing a strong core and incredible posture. Makes your body use muscles you forgot you had!
  • Tuesday’s 8.00am (45 mins) – Sunrise Yoga with Robin. No better way to start to the working day. Get into town earlier, avoid that rush hour struggle and energise your day, under the rays of the sun!
  • Wednesday 12.15pm (30 mins) – Metafit with Jane. If you are wanting a class that challenges you, then look no further than Metafit. Bring a change of clothes for this one, you’ll need it after this intense work out!

(Obviously, if it does happen to rain, then these classes will move indoors)

We know just how much everyone loves a secret venue, hidden away bars with and restaurants with passwords and phone number have popped up all over the city! Not to worry though, we are too thrilled and excited about our wonderful sun soaked classes that we are telling EVERYONE!


Unfortunately, due to this excitement on our part, it means that spaces for these classes are limited, so we recommend that you book your place for these sessions, either online, call 07912 031543 or email [email protected]
Make the most of our British sunshine and get yourself to a class!

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I would definitely recommend it. You go at you own pace and there are always options for everyone, no matter what level you are. You only have to try it once!


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