Yoga & Pilates in Liverpool’s coolest offices
Thanks to award-winning regeneration specialist Urban Splash, we are running 2 onsite classes every week in the Vanilla Factory (room 306):
- Tuesday 1.10pm (40 mins) – Hatha Yoga Flow w/ Emma. This popular class is suitable for all levels, but includes optional challenges for those that want them. It incorporates alignment, strength work, breathe awareness, stretches, balance and finally relaxing – our favourite bit!
- Thursday 1.10pm (40 mins) – Strong Yoga w/ Eddie. Work your body and relax your mind – this class includes deep stretches & strong holds. If you are a novice remember to take it at your own pace and listen to your body, you can rest at any time – the more you practice the stronger you get!
- £5 per person per class – cash only, please bring the right money if you can.
- 1st class free if you book in advance, email [email protected]
Classes only open to Vanilla & Tea Factory tenants – booking recommended for all as space limited. Booking essential if coming from Tea Factory so the teacher knows to meet you at the Vanilla Factory front door to let you in!
Bookings & enquiries email [email protected]
- Spaces limited and bookings get priority over drop-ins, so we recommend that you book the day before your class by email [email protected].
- If you arrive without a booking there may not be space for you to join.
- Arrive on time, changed & ready to practice – when you arrive say hello to your friendly teacher & fellow YinYaners!
- Bring your own mat or borrow one of ours.
- Wear anything you can move & breathe comfortably in.
- Respect others & always follow the teachers instructions.
Just do what you can as gently as you like – if anything doesn’t feel right just miss it out! Group classes are not suitable for everybody – some conditions require specialist modifications, understanding & training – for example these classes are NOT suitable if you are pregnant. You MUST discuss any medical condition, illness and/or injury with us & your teacher prior to class.
Work in Vanilla / Tea Factory? Book your free place!
Thanks to your brilliant office building, Urban Splash tenants and all their staff can access our onsite & online classes for the subsidised cost of just £5 per person! You can drop in to onsite classes but we recommend booking in advance, signing up is easy:
Email [email protected] with your NAME, the DATE & LOCATION of the class you want to book. Note that we can only guarantee replying to booking requests made at least the day before your class – we can’t promise to respond to booking requests on the day.
Don’t work in Urban Splash Building?
Sorry the class is not open to people from outside the building – it is an occupier only class for tenants & their staff. See our Liverpool classes which are open to the public here.
Online Classes
We are a non-profit Community Interest Company and our mission is to help as many people as possible to feel as good as possible – we want everyone to be able to access our classes, so we have a range of on demand classes which are free for anyone to access online in case you can’t join us in person. Contact us using the form below or email [email protected], and we’ll email you a secret link with access to classes with our wonderful network of teachers – including Relaxing (Yin) Yoga , Back to Basics (Hatha) Yoga, Flow (Vinyasa) Yoga, Pilates, Core Power Workouts, plus some Guided Meditations & Chair Yoga.
Refunds & Queries
Any query email [email protected]. We do not offer refunds but please contact us if you are dissatisfied for any reason. See our T&Cs for further details.
