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YinYan Stress Busting breathing Exercise

Easy neck, shoulder and back Stretches

I would definitely recommend it. You go at you own pace and there are always options for everyone, no matter what level you are. You only have to try it once!

Faye

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  • Join us for the YinYan seasonal shindig! 5-9pm Thursday 12th December @folkliverpool ... vote then party - drinks on us and the #YinYanBand providing the entertainment!
  • Join the #YinYanTribe and we’ll help you feel fabulous in no time! Friendly & convenient yoga, pilates...and ukuleles!
  • YinYan recently took a pop up studio at 6 Columbus Quay in Liverpool - owned & part occupied by CONSORTIA INTEGRATED SERVICES LTD, thanks to whom stressed out office workers in that building are now enjoying lunchtime yoga overlooking the Mersey with @yog
  • ‪Do you want a workplace community that actively supports the people and businesses who work there? ‬ ‪As you can see from the smiles on the faces of our friends at @capitalcentric’s Tempest in Liverpool after roof top #yoga & #pilates - added amenities a
  • #CarterTheRescueHound is our Head of Wellbeing - and as you can see he knows how to rock a coffee break! Taking regular breaks not only boosts your overall wellbeing, it also makes you more productive when you return to the task at hand (especially if you
  • Join our fabulous teacher Shyara from @cuckfieldyogaboutique on Wednesday for #free community #yoga classes in Burgess Hill (West Sussex) ... NEW LOCATION - UNIT 1 THE MARTLETS #BurgessHill
  • ‪This week we’ve got some very special sessions planned for the lucky people who work in the Metro Building #Hammersmith - the usual weekly #yoga & #pilates, plus a special beginner yoga class for nervous newbies & a ukulele giveaway...the #YinYanBand is
  • In the tradition of people (arguably slightly strange people!) from Liverpool doing interesting things in unexpected places on Savile Row in Mayfair, London - The Beatles did their last ever performance on a roof there - we’ve got a pop up yoga & pilates
  • Whose enjoying working away from the desk today?! #CarterTheRescueHound certainly enjoying it (sorry for rubbing it in to anyone stuck inside!) I’m in the yoga posture Japanese Kneeling Posture - great for a nicely aligned spine and helps avoid slouching,