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YinYan Stress Busting breathing Exercise

Easy neck, shoulder and back Stretches

I would definitely recommend it. You go at you own pace and there are always options for everyone, no matter what level you are. You only have to try it once!

Faye

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  • Join our fabulous teacher Shyara from @cuckfieldyogaboutique on Wednesday for #free community #yoga classes in Burgess Hill (West Sussex) ... NEW LOCATION - UNIT 1 THE MARTLETS #BurgessHill
  • “I can’t do yoga/pilates - I can’t even touch my toes” I hear this a lot and it’s NONSENSE! 
Saying you can’t do yoga because you’re not flexible enough is like saying you’re too smelly for a bath! (Think about it.) This misconception is understandable wh
  • We are fully online with live & interactive #Yoga #Pilates and much more....Robin Ellis will be welcoming you to his home studio from 5pm today (Monday) to explain what we're up to, a little Q&A, you can see how online classes work and if you want join be
  • #CarterTheRescueHound is our Head of Wellbeing - and as you can see he knows how to rock a coffee break! Taking regular breaks not only boosts your overall wellbeing, it also makes you more productive when you return to the task at hand (especially if you
  • YinYan recently took a pop up studio at 6 Columbus Quay in Liverpool - owned & part occupied by CONSORTIA INTEGRATED SERVICES LTD, thanks to whom stressed out office workers in that building are now enjoying lunchtime yoga overlooking the Mersey with @yog
  • ‪All classes now online - the teachers you love helping you to stay happy & healthy...wherever you are we can't wait to see you!‬ ‪Book classes in the usual way - online or check your venue page on our website or follow instructions from your landlord/emp
  • Join us for the YinYan seasonal shindig! 5-9pm Thursday 12th December @folkliverpool ... vote then party - drinks on us and the #YinYanBand providing the entertainment!
  • In the tradition of people (arguably slightly strange people!) from Liverpool doing interesting things in unexpected places on Savile Row in Mayfair, London - The Beatles did their last ever performance on a roof there - we’ve got a pop up yoga & pilates