YOGA, CLINICAL PILATES & MORE AT LIVERPOOL's COOLEST OFFICE- TEMPEST, TITHEBARN ST, LIVERPOOL L2 2DT...ROOF GARDEN IN FINE WEATHER!
Tempest classes are free for tenants (you lucky devils) thanks to Capital & Centric, just email firstname.lastname@example.org so we know you're coming!
Everyone else is welcome too - single classes £7, book in advance to guarantee your mat or drop in and pay cash. See all multi-class deals & special offers here.
Mondays 12.10pm (45 mins) Clinical Pilates w/ Marketa Manhart
Get your body working as it should be and use muscles you forgot you had, develop a strong core, improve your posture and get your body working as it should be!
Tuesdays 8.00am (45 mins) Yoga w/ Donna Unwin
Energise your day with hatha yoga overlooking the city (in roof garden in good weather), afterwards you'll feel ready to take on the world and will be winning before you get to your desk!
Wednesdays 5.45pm (60 mins) Yoga w/ Emma Davidson
Perfect for everybody, enjoy Wednesday evenings with flowing postures, relaxation and learning something new every week.
Plus various YinYan Band sessions, Stress-Busting Meditations, Workshops & Talks on different aspects of physical health and mental performance.
Meet at the ground floor reception (next to HUS) and follow the signs, please arrive on time or you might not be able to join the class.