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Retreat

LAST FEW SPACES!!!

Lake District Yoga & Pilates Summer Retreat

Friday 7th – Sunday 9th June 2019

😀🙏😌🧘🏻‍♀️🧘‍♂️🏊🏻‍♂️ 🔥🌳🌿🐕🎶 💜
Join Robin Ellis & Donna Unwin (and #CarterTheRescueHound) for a weekend of yoga, pilates, tai chi, creativity & feel good fun for feeling refreshed & rejuvenated. The venue is a converted Barn with log fires, a beautiful garden, river flowing onsite & glorious views…just 1 hour 40 minutes (and a whole world away) from Liverpool & Manchester and 3 hours from London:

– 3 Yoga & Pilates classes, with some in the garden (hopefully!) 😎
– Morning garden Tai Chi
– Guided Meditations to fully relax & recharge
– Countryside walk
– Wild swimming with river meditation (optional but rewarding!)
– Saturday evening garden bonfire with ukulele-oke sing-a-long
– Delicious healthy food, all meals from Friday evening to Sunday lunch.

No experience is necessary, teaching styles are easy & inclusive. Take part in as little or as much as you like – it’s your weekend!

Investment is £245 (based on sharing a room) or £295 if you want your own room. Call Robin 07912 031543 or email [email protected] for more info – we can’t wait!

The best weekend of my life - just fantastic!

Dave

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  • Whose enjoying working away from the desk today?! #CarterTheRescueHound certainly enjoying it (sorry for rubbing it in to anyone stuck inside!) I’m in the yoga posture Japanese Kneeling Posture - great for a nicely aligned spine and helps avoid slouching,
  • ‪Very excited to take delivery of our new range of plastic-free yoga mats at our new pop up studio in London.‬ ‪Cork, rubber & jute instead of non-recyclable plastic like most yoga mats - let’s see what the #YinYanTribe make of them...we have our first cl
  • We’ve got a new venue right in the heart of Liverpool’s commercial district - No.1 Old Hall Street, woo hoo!! Thanks to the landlord Downing, tenants can enjoy free #yoga & #pilates to keep them healthy & happy at work - and everyone is welcome too!
  • Mo Salah doing yoga in front of the Kop - nice tree posture...a little too much pressure on the inside of the knee, but I’m sure he’ll be in class this week to practice! You can join him - click the link in the bio and book your place!
  • Now you see us, then you don’t - until next time that is! We are the pop up #yoga & #pilates at work specialists and our mission is to help you feel fabulous at work...don’t fight it, join us!! Thanks to @weareurbansplash for getting us involved in their
  • A couple of musical #sunsets in #Liverpool this week - shocking weather, bonkers.
  • Working in Tempest, @capitalcentric’s fantastic creative & tech hub in Liverpool, makes Monday’s a breeze...Clinical Pilates at lunchtime with @mobility_czech followed by Yoga 5.45pm with Robin - it’s free for tenants and everybody is welcome! Move over w
  • We are delighted to announce our latest landlord partnership with the award winning regeneration comp, @weareurbansplash with beginner-friendly #yoga & #pilates classes for people working in the Vanilla Factory and Tea Factory buildings in Liverpool’s Rop