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1 Eghams Court, Boston Drive, Bourne End

Workplace Wellbeing in action

Mental & physical wellbeing is more important than ever in these difficult days – we are 100% here to support all the people and businesses we work with. All our classes currently online – the teachers you love helping you to stay happy & healthy, wherever you are!

If you’re not already on the Eghams Court mailing list let us know and we’ll send you a link with instructions to access your session…then click to join the session (it’s hosted via Zoom but you don’t need an account) all you need is a space to practice, yoga mat/rug, internet connection and laptop/tablet/phone…we can’t wait to see you!

Lunchtime Yoga – Everybody Welcome!

We have a pop up studio at 1 Eghams Court, Boston Drive, Bourne End, SL8 5YS! We’ll be there until the start of April running private sessions (contact us for details) and the following weekly class open to the public:

YOGA  – WEDNESDAY 12.05pm (45 mins) with MATT LAMB

After a short warm up you’ll be guided through a series of postures that stretch & strengthen the whole body, then you’ll leave feeling relaxed & refreshed after a short relaxation to finish. Perfect! This is a beginner-friendly class – options will be provided for people with more experience, but the emphasis will be on learning how to set up postures correctly, in a way that feels right for you.

This class is free for tenants of Egham’s Court – You do not need to book – just turn up, with your own mat or borrow one of ours! People who don’t work in Egham’s Court are welcome to come and pay £5 (cash only) if you bring your own mat.

Wear clothes you can move comfortably in & bring a bottle of water.

Classes NOT suitable if you are/maybe pregnant. You must discuss any medical conditions/injuries with your teacher prior to class – this is important so we can look after your health (T&Cs). If in doubt consult your Doctor and use caution. Contact us in advance if you have any questions.

About YinYan

YinYan means an introduction and we pride ourselves on being beginner-friendly – that’s because beginners have got the most to gain…we do classes for real people and real people are not perfect!

How much better will you feel after class?

We do not offer refunds but please contact us if you are dissatisfied for any reason. See our T&Cs for further details.

I would definitely recommend it. You go at you own pace and there are always options for everyone, no matter what level you are. You only have to try it once!

Faye

Contact Us

If you have any questions regarding our service then please contact us..

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  • YinYan recently took a pop up studio at 6 Columbus Quay in Liverpool - owned & part occupied by CONSORTIA INTEGRATED SERVICES LTD, thanks to whom stressed out office workers in that building are now enjoying lunchtime yoga overlooking the Mersey with @yog
  • ‪All classes now online - the teachers you love helping you to stay happy & healthy...wherever you are we can't wait to see you!‬ ‪Book classes in the usual way - online or check your venue page on our website or follow instructions from your landlord/emp
  • In the tradition of people (arguably slightly strange people!) from Liverpool doing interesting things in unexpected places on Savile Row in Mayfair, London - The Beatles did their last ever performance on a roof there - we’ve got a pop up yoga & pilates
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Saying you can’t do yoga because you’re not flexible enough is like saying you’re too smelly for a bath! (Think about it.) This misconception is understandable wh
  • We are fully online with live & interactive #Yoga #Pilates and much more....Robin Ellis will be welcoming you to his home studio from 5pm today (Monday) to explain what we're up to, a little Q&A, you can see how online classes work and if you want join be
  • Join our fabulous teacher Shyara from @cuckfieldyogaboutique on Wednesday for #free community #yoga classes in Burgess Hill (West Sussex) ... NEW LOCATION - UNIT 1 THE MARTLETS #BurgessHill
  • #CarterTheRescueHound is our Head of Wellbeing - and as you can see he knows how to rock a coffee break! Taking regular breaks not only boosts your overall wellbeing, it also makes you more productive when you return to the task at hand (especially if you